I just spent a week in the desert for the Indian Wells tennis tournament, soaking up the sunshine, enjoying great food, and getting inspired by fresh, vibrant flavors. Now that Iโ€™m back, Iโ€™m leaning into light, fresh, and nourishing meals as we transition into spring. And with St. Patrickโ€™s Day on Monday, itโ€™s the perfect excuse to cook up some delicious green dishesโ€”no artificial food coloring required! Whether itโ€™s split pea soup, Colcannon with cauliflower and kale, or a bright, veggie-packed risotto, there are so many ways to celebrate with wholesome, naturally green foods. Hereโ€™s whatโ€™s on the menu this weekโ€”letโ€™s get cooking!

Hereโ€™s your dinner planner for the week: 


Meatless Monday (St Pattyโ€™s Day): You can make an array of yummy โ€œgreenโ€ things for St. Patrickโ€™s Day without using food coloring. We will most likely make split pea soup and Irish soda bread, (or my Irish soda bread-style muffins from Instagram using Straus Family Creameryโ€™s Kefir) plus the Colcannon with Cauliflower and Kale is also great.ย  Other green food you could try green matcha chia pudding, โ€œleprechaun juiceโ€ smoothie, green spinach risotto, asparagus or broccoli soup, one pot barley with melted cabbage from my cookbook or any recipe using a green vegetable such as Brussels sprouts, broccoli, cabbage or spinachย 

Tuesday: roasted chicken + Spring Salad with Oranges, Avocado, Radishes and Pumpkin Seed Brittle

Wednesday: Red Pepper Cashew Pasta with Roasted Cauliflower from Pinch of Yum, sautรฉed shrimp or chickpeas, sautรฉed spinach 

Thursday: Asian Turkey Lettuce Cups, Asian Slaw, chipotle sweet potato fries  (minus the chipotle)

Friday: Mediterranean Fish Stew + crusty bread and some olives (a simple salad is nice too)

Saturday brunch: Lemon-Ricotta Soufflรฉ with Blueberries

Sunday: Sheet pan chicken with artichokes, cherry tomatoes, and zucchini (you can sub in another quick-cooking vegetable like snap peas or asparagus) + Cauli-Rice

I have LOVED seeing all your creations of my recipes on Instagram. If you make any of my recipes, please tag me @pamelasalzman #pamelasalzman so I can check them out! I have a free Monday newsletter with my thoughts, new recipes, and things Iโ€™m loving lately. Subscribe here!

โค๏ธ Our Recipe? Try These Next!

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