Happy weekend!  I don’t know about you, but it really starting to feel like fall and I am loving all the autumnal produce in the markets!  Here’s your dinner planner for the week:

Meatless Monday: butternut squash lasagne

Tuesday: Fesenjan-style chicken stew with walnut and pomegranate sauce, any cooked grain or cauliflower rice, sauteed greens like kale or Swiss chard

Wednesday: Turkey sausages with cabbage and fennel (this is a one dish meal IMO, but you can add roasted potatoes if you need something more.)

Thursday: shrimp with tomatoes, white beans and spinach (we love this with rice or garlic bread)

Friday: vegan lentil shepherd’s pie, fresh side salad

Saturday brunchmushroom and leek quiche with sweet potato crust

Sunday: Baked Asian turkey meatballs in lettuce cups, shaved veggies (carrot, beets, radish) with creamy miso ginger dressing


Here’s what you can do in advance if it helps you:


Make cashew-cauliflower ricotta or use store bought

Assemble butternut squash lasagne. You can also bake it and reheat the next day.

Wash greens


Make stew and reheat the next day


Chop vegetables for shepherd’s pie


Pre-bake sweet potato crust


Make meatball mixture


I have LOVED seeing all your creations of my recipes on Instagram. If you make any of my recipes, please tag me @pamelasalzman #pamelasalzman so I can check them out!

My cookbook, Quicker Than Quick, is discounted for the first time on Amazon!  If you have 1 minute, would you mind leaving a review on amazon?  I would be so grateful, thank you!

Take a peek at my first cookbook “Kitchen Matters”!

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