I finished another round of Prolon's Fasting Mimicking Diet this week! It was my sixth time (3 times last year and 3 times this year.) I think it's an amazing modified fast. It's not for everyone and I am not a spokesperson, but here's a link if you're interested to learn more and I did ask them ...
Yerba Mate Turmeric Coconut Milk Latte Recipe
My son started sniffling two weeks ago and it turned into a full-blown cold despite my efforts to get him to bed early every night and feed him lots of nutrient dense foods. He was resigned to succumbing to this September virus, “Mom, there’s no point. I get a cold every year a few weeks after ...
Dinner Planner – Week of October 14th, 2019
Happy weekend! I have barely recovered from this week's holidays. I had 22 people for the break fast on Wednesday night and then I had to leave early the next morning to teach a class. Remind me not to do that again! ;) If you take my online cooking classes, I am doing a Facebook LIVE Saturday ...
Quinoa Granola Recipe
I have made granola multiple ways from traditional to grain-free, with peanut butter and a salted dark chocolate version, too. It's easy to make, which is great because good quality (key words) store-bought granola is super pricey and often too sweet for me. Two of the main reasons I cook as much ...
Dinner Planner – Week of October 7th, 2019
It's October already! Online cooking class subscribers, the new October cooking class is great and will be uploaded early this week. Lots of great tips and info + really versatile recipes. My goal this month is to not eat the apple cider-pumpkin bundt cake more than once a week! I am in Dallas ...
Oven Baked Giant Beans With Tomato, Dill and Feta Recipe
My friend Devon, the one who also gave me the recipe for my favorite Spicy Guava Tequila cocktail, served us these unbelievable giant Greek beans for dinner one night and I immediately asked for the recipe. Not only did Devon give me the recipe, but sent me home with some leftover beans, too. I ...
Dinner Planner – Week of September 30th, 2019
Friends, sometimes you have to admit that you can't do everything and be at peace with that. I am still struggling with the sudden loss of my father and my uncle, as well as catching up with a ton of work. I decided that I can't handle my traditional 30-person Rosh Hashana luncheon this year, so ...
Apple Crumble Cake Recipe
The only professional sport I watch on TV is football. I used to follow tennis since that's the only sport I actually play, and I still occasionally watch a grand slam tournament. My maternal grandfather sat me down in front of the television one Saturday afternoon when I was about 7 ...
Dinner Planner – Week of September 23rd, 2019
Can feel the transition to a new season? It's not just the weather. It's also evident in the offerings at the market. I'm seeing local apples and pears, and winter squash like spaghetti squash. We still have the last of the tomatoes, eggplant, figs and plums, so it's a really nice time of year. ...
Oven Baked Eggplant with Olives, Capers and Basil Recipe
Thanks for waiting for me, friends. I'm back and taking it all one day at a time. Nothing else I can say at this point. I appreciate this beautiful community I have built here and the outpouring of love and support you have given me. No words can truly express my gratitude for your friendship ...
Dinner Planner – Week of September 16th, 2019
My name is Erika and I am Pamela's cooking class assistant. I am guest posting for Pamela while she spends time with her family in New York this week after both her father and her uncle passed away on the same day. She didn't want you to be without your weekly dinner planner, so she asked me to ...
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