Eeeeeek! I’m over the moon to open the registration for my NEWEST bootcamp, Back to Basics! I took suggestions, requests and feedback from hundreds of my students and married them with my decade + experience teaching thousands, yes thousands, of people and created an incredible 4-week course to help anyone become a confident cook.  I used to think, “if you can read, you can cook.”  And then I realized that was not true.  We need a foundation in order to be successful in the kitchen.  You know that homemade food is critical to good health, and cooking does not have to be hard or a struggle.  Join me either live starting the week of March 7th or on your own time for Back to Basics, a life-changing course!  For my community, I am providing a coupon code BB100 for $100 off and there are payment plans available.

Here’s your dinner planner for the week:

Meatless Monday: One pot farro primavera (even though this has a lot of veggies, I usually serve it with a side salad or a side of sauteed greens; for protein, shower with grated Parmesan and add some beans or nuts to the salad)

Tuesday: Poblano potato leek soup, quesadillas (swap avocados for cheese to make it vegan or your favorite vegan cheese) with roasted or sautéed veggies

Wednesday: Parmesan baked rockfish with cherry tomatoes p. 250 from Quicker than Quick, roasted asparagus

Thursday: Deconstructed stuffed cabbage casserole (swap lentils for beef if you’re vegetarian)

Friday: tuna or wild salmon patties, Mediterranean quinoa salad

Saturday brunch: Mushroom Leek Quiche with Sweet Potato Crust 

Sunday: Orange and rosemary glazed chicken, sautéed mixed veggies (I start with olive oil, sliced garlic and a pinch of crushed red pepper, then I add quick-cooking veggies and salt and pepper to taste.  I sauté whatever needs to get used up in the fridge.)

 

Here’s what you can do in advance if it helps you: 

Sunday: 

Wash greens

Char poblanos, peel, and deseed

Cut veggies for farro primavera. You can even cook this dish now and reheat tomorrow. 

Monday: 

Wash and cut leeks

Wednesday: 

Blanch cabbage leaves

Cook ground meat, if using

Thursday: 

Cook quinoa

Friday: 

Make sweet potato crust

Saturday: 

Marinate chicken

 

I have LOVED seeing all your creations of my recipes on Instagram. If you make any of my recipes, please tag me @pamelasalzman #pamelasalzman so I can check them out!

My cookbook, Quicker Than Quick, is discounted for the first time on Amazon!  If you have 1 minute, would you mind leaving a review on amazon?  I would be so grateful, thank you!

Take a peek at my first cookbook “Kitchen Matters”!

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