Happy weekend, friends!! Things are feeling a little more Spring-y around here. If you missed my segment on Rachael Ray this week and want to see me master some leftovers, catch the segment here.  Here’s your dinner planner for the week: 



Meatless Monday: red lentil dal

Tuesday: roasted lemon-sumac chicken, miso roasted eggplant with pomegranate-tahini sauce

Wednesday: pasta with melted zucchini sauce 

Thursday: turkey bolognese spaghetti squash casserole, green salad with everyday salad dressing #2

Friday: blackened wild salmon tacos, southwestern quinoa salad

Saturday brunch: vegan chickpea “tuna” salad 

Sunday: Spicy Moroccan Meatball Tagine from Hola Jalapeño



Here’s what you can do ahead if it helps you: 


Wash greens

Make tahini sauce 

Make salad dressing

Measure salmon spice rub


Marinate chicken


Roast spaghetti squash


Cook turkey sausage for spaghetti squash casserole. You can combine with the spaghetti squash and store assembled in the fridge. 


Cook quinoa



I have LOVED seeing all your creations of my recipes on Instagram. If you make any of my recipes, please tag me @pamelasalzman #pamelasalzman so I can check them out! I have a free Monday newsletter with my thoughts, new recipes, and things I’m loving lately. Subscribe here!

Order my cookbook, Quicker Than Quick!  If you have 1 minute, would you mind leaving a review on amazon?  I would be so grateful, thank you! Take a peek at my first cookbook “Kitchen Matters”!

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