My dear friends, it was not until I sat down to create this week’s dinner planner that I realized I never published a dinner planner LAST WEEK!  In all the years I have done this, I have never actually completely forgotten to press “publish.”  You know I was at my mother’s house last week with my sisters and their families and I was obviously lost in vacation mode and a digital detox.  I profusely apologize!

In other news, my newest 4-week bootcamp is going live this Tuesday!!  This course is all about making a Plant-Based Diet work for you!  It does not mean being vegan.  It does not mean you have to give up your favorite animal products for the rest of your life.  It’s about finding a way to eat in a way that is accessible, comfortable for you and your family, and maximizing nutrition for longevity.  Join me and a group of incredible motivated and like-minded people!!  Use the code PB100 for a $100 discount off this course!!

Here’s your dinner planner for the week:

Meatless Monday: Roasted vegetable lasagne

Tuesday: tuna patties, salt and vinegar potatoes, green salad or my grilled eggplant with pomegranate molasses recipe featured on Style Sonata

Wednesday: grilled chicken with chimichurri sauce, roasted bell peppers with greek tomato salad p. 158 from Quicker than Quick

Thursday: Portobello and poblano tacos with charred corn p. 194 from Kitchen Matters, Mexican chopped salad

Friday: Balsamic grilled steak salad with peaches from delish, blistered shishito peppers

Saturday brunch: sweet potato toasts

Sunday: Grilled pizza, grilled romaine salads


Here’s what you can do ahead if it helps you:


Wash greens and vegetables

Roast vegetables for lasagne

Make chimichurri sauce

Make salad dressings – caesar-ish dressing can be made later in the week

Toast pumpkin seeds for Mexican chopped salad


Make pizza dough


My new cookbook, Quicker Than Quick, is here!  I have LOVED seeing all your creations of my recipes on Instagram. If you make any of my recipes, please tag me @pamelasalzman #pamelasalzman so I can check them out!  If you have 1 minute, would you mind leaving a review on amazon?  I would be so grateful, thank you!

LAST CHANCE: only a few spots remaining to my Plant based bootcamp starting this Tuesday, September 1st. I’m offering two class times to choose from 9:00 am OR 1:00 pm Pacific Time. Sign up here! PB100 for $100 off!

Take a peek at my first cookbook “Kitchen Matters”!

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  1. We just figured you were on vacation! I took the opportunity to take a break myself & had the kids make dinner all week – it was great!

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