Hello, dear readers! Forgive me for not posting a new recipe this week. I really needed a little break and wanted to be fully present with my family during the holidays. Plus, I hardly read anything that comes into my inbox between December 15th and January 3rd!
Everyone is talking about resolutions right now and I’ll be honest – I don’t really make any. I always try my best every day to be kind and compassionate, to push myself out of my comfort zone so I can learn and grow, to stay true to what I know is a healthful way to live, and just as important, I am fully committed to my calling which is to help others be as healthy as possible. As I have said many times, the first step towards good health is with good food, and you can’t achieve optimum health if you’re not cooking your own food. That’s why I started teaching cooking classes over 10 years ago and why I have expanded my reach with my online cooking classes. If you are committed to a healthier you, consider joining my online community of students. My online classes are a mere fraction of what they cost in person and I teach much more than 5 recipes. I teach techniques, how to adapt recipes, product advice and I make myself available on a private Facebook page regularly. Click here for more information!
Other stuff: my discount code for the Prolon Fasting Mimicking Diet has changed. It is now:
pamela25
Lastly, the price of my cookbook fluctuates a lot on amazon, and right now (I have no idea how long it will last) the price is a steal at $16! Buy a few and you’ll always have a great hostess gift on hand 😉
Here’s your dinner planner for the week:
Meatless Monday: Kale and Soba salad with Miso Ginger Almond Dressing (I might add some baked tofu) from the Crunchy Radish
Tuesday: Greek Sheet Pan Chicken with Lemon and Potatoes (my mom made this for our first dinner in NY and I was reminded what a great recipe it is!) + something green like broccoli
Wednesday: Superfood Salad from my book with a side of Roasted Carrots with Garlic Yogurt.
Thursday: Chickpea Burgers with pita, avocado and yogurt-tahini sauce and a green salad with everyday salad dressing #2
Friday: Chicken Enchiladas Rojas and Mexican-Style Sautéed Greens
Saturday lunch: Black Bean and Sweet Potato Tostadas from Goop
Sunday: My favorite Thai Coconut Chicken Soup
Here’s what you can do ahead if it helps you:
Sunday:
Make all marinades, sauces and dressings
Wash and dry all veggies
Wednesday:
Make burger patties
Pre-make Chicken Enchiladas or just do the sauce and chicken
Make stock
Saturday:
Make Thai Coconut Chicken Soup
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Here’s a link to my previous dinner planners.
I have LOVED seeing all your creations of my recipes on Instagram. If you make any of my recipes, please tag me @pamelasalzman #pamelasalzman so I can check them out!
Click here to learn more about my online cooking classes!
If you like my recipes, you’ll LOVE my cookbook!
Tried to use the Prolon discount code and the response was that it doesn’t exist. Is there another one to try?
They just gave me new codes. Pamela25feb for 1 kit or Pamela25febsub for a subscription.