Cinnamon Roll Pancakes Recipe - Pamela Salzman Skip to content

Cinnamon Roll Pancakes Recipe

I always want to make cinnamon rolls for Christmas morning and then I get too busy and can’t pull it off.  Let me tell you, these pancakes taste like a cinnamon roll, are WAY easier, and much healthier!  My family goes totally crazy for them and hubs has declared, “these are the best pancakes ever!”  Use whatever pancake batter you like (I have provided a homemade batter recipe below) and you can even make them really fortified with added flax meal or hemp seeds.  I like to make my pancake batter the day before and refrigerate it for a really easy morning!

Why You’ll Love These Cinnamon Roll Pancakes

  • A more nutritious and easy spin on cinnamon rolls;
  • A perfect Christmas morning breakfast for the whole family!
  • Super versatile – you can use any pancake batter you like;
  • A great base to add additional nutritious ingredients (flax meal, hemp seeds, collagen powder, etc.);
  • Easy to prep in advance;
  • Sweet, but too sweet!

Ingredients

  • Buttermilk – preferably at room temp
  • Eggs – 2 large eggs
  • Butter – melted and unsalted. Plant butter works here as well!
  • Extract & spices – vanilla extract and ground cinnamon = the perfect ingredients for that cinnamon roll flavor
  • Flour – all-purpose, oat, whole wheat pastry or a GF flour blend
  • Oil – I use coconut oil to brush the griddle or pan because I think it adds a nice flavor, but you can also use butter, ghee, or plant butter here.
  • Nut butter – a creamy almond butter, cashew butter, or granola butter (a nut-free version made with flax)
  • Sugar – brown sugar, maple sugar or coconut sugar if nut butter is drizzly, OR use maple syrup if nut butter is thick or use a combo of dry and wet sweetener. Plus extra maple syrup for the drizzle.
  • Cream cheese – unsweetened (any kind) at room temperature or strained Greek yogurt (check out the notes section below for instructions on how to strain yogurt)
  • Nuts – optional chopped pecans for serving. Looks beautiful and adds a nice crunch!

How to Make Cinnamon Roll Pancakes

  1. Preheat a griddle or skillet over medium-low heat. 
  2. To make pancakes, blend buttermilk, eggs, melted butter, and vanilla in a blender until smooth. In a large bowl, whisk together the flour, baking soda, baking powder, and salt. Mix wet mixture into dry and don’t overmix. Pancake batter can be made a day in advance and stored covered in the fridge. 
  3. To make the cinnamon swirl, whisk together the almond butter, sweetener, and cinnamon until it makes a smooth paste. Transfer mixture to a Ziploc bag and snip a tiny bit off the corner of the bag.
  4. Make the cream cheese drizzle by whisking together the cream cheese and maple syrup until smooth. You can use a food processor to blend if you prefer. Depending on the consistency you like, you can add a few drops of milk to thin it out. If you prefer a thick drizzle, you can transfer the cream cheese mixture into a Ziploc, snip the corner, and squeeze it through the bag for serving. 
  5. Melt a little coconut oil on the griddle or skillet. Raise the heat to medium. Form pancakes and immediately squeeze the cinnamon mixture in a swirl over the pancakes.  Flip when they start to bubble at the top and cook until set.
  6. Drizzle with cream cheese either with a spoon or a Ziploc bag.
  7. Garnish with chopped pecans if desired.

Tips

  • The pancake batter can be made the day before and stored covered in the refrigerator.
  • To make the cream cheese drizzle, you can use an electric whisk or food processor to mix the cream cheese and maple syrup until smooth. 
  • Topping the pancakes with chopped pecans is optional, but they are a delicious addition.

Substitutions

  • All-purpose flour – oat, whole wheat pastry or a GF flour blend
  • Coconut oil – butter, plant butter, or ghee 
  • Chopped pecans – shaved almonds or chopped cashews
  • Almond butter – granola butter or cashew butter
  • Brown sugar – maple sugar, coconut sugar, or maple syrup (depending on the consistency of your nut butter…a maple syrup will help to thin out the nut butter)
  • Cream cheese – strained Greek yogurt or store-bought labneh


Cinnamon Roll Pancakes Recipe
Author: 
Serves: 6
 
Ingredients
  • For the Pancakes:
  • 2 cups buttermilk, preferably at room temp
  • 2 large eggs
  • 3 Tablespoons melted unsalted butter or plant butter
  • 1-2 teaspoons vanilla extract
  • 2 cups flour, such as all-purpose, oat, whole wheat pastry or a GF flour blend
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1 teaspoon sea salt
  • Unrefined coconut oil for brushing griddle or pan
  • Cinnamon swirl:
  • ½ cup creamy almond butter, cashew butter, or granola butter
  • ½ cup brown sugar, maple sugar or coconut sugar if nut butter is drizzly, OR use ½ cup maple syrup if nut butter is thick or use a combo of dry and wet sweetener
  • 2 teaspoons ground cinnamon
  • Cream cheese or Greek yogurt drizzle:
  • 4 ounces (6 Tablespoons) plain, unsweetened cream cheese (any kind) at room temperature or strained Greek yogurt (strain overnight)*
  • ÂĽ cup pure maple syrup
  • Optional: can add a little bit of milk to thin out further
  • Optional: chopped pecans for serving
Instructions
  1. Preheat a griddle or skillet over medium-low heat.
  2. To make pancakes, blend buttermilk, eggs, melted butter, and vanilla in a blender until smooth. In a large bowl, whisk together the flour, baking soda, baking powder, and salt. Mix wet mixture into dry and don’t overmix. Pancake batter can be made a day in advance and stored covered in the fridge.
  3. To make the cinnamon swirl, whisk together the almond butter, sweetener, and cinnamon until it makes a smooth paste. Transfer mixture to a Ziploc bag and snip a tiny bit off the corner of the bag.
  4. Make the cream cheese drizzle by whisking together the cream cheese and maple syrup until smooth. You can use a food processor to blend if you prefer. Depending on the consistency you like, you can add a few drops of milk to thin it out. If you prefer a thick drizzle, you can transfer the cream cheese mixture into a Ziploc, snip the corner, and squeeze it through the bag for serving.
  5. Melt a little coconut oil on the griddle or skillet. Raise the heat to medium. Form pancakes and immediately squeeze the cinnamon mixture in a swirl over the pancakes. Flip when they start to bubble at the top and cook until set.
  6. Drizzle with cream cheese either with a spoon or a Ziploc bag.
  7. Garnish with chopped pecans if desired.
Notes
*to strain Greek yogurt, line a colander with a layer of paper towels or a clean kitchen towel. Pour yogurt into towel-lined colander and cover the top with any excess towel hanging off the sides. Place colander over a bowl or plate and store in the fridge. The towel will absorb excess moisture and will give you a cream cheese-like result after a couple hours.

Make ahead: pancake batter can be made the day before and stored covered in the refrigerator.

 

Other recipes you may like:

Grainless Banana Pancakes

Gingerbread Pancakes

Grain-Free Sweet Potato Pancakes

Whole Grain and Almond Pulp Pancakes

Baked Cinnamon Cake Doughnuts

If you give these Cinnamon Roll Pancakes a try, snap a pic and tag @pamelasalzman so I can see your beautiful creations. I also really appreciate readers taking the time to leave a rating and review! Subscribe for free to my site for the latest recipes,  updates and things I’m loving lately.  If you enjoy this recipe, I taught it last year in my online class. Check out my online class here!  Give me an hour a month, and I’ll make you a better, healthier cook!

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Comments

4 Comments

  1. Would a non-dairy buttermilk substitution work here? Thinking plant-based milk plus some lemon juice or apple cider vinegar. Thanks!

    • Sure!

  2. I don’t know if you’ll see this before the holidays, but I would love to make this for my son. Do you think I could turn this into waffles? If so, I know the ratios would need to be adjusted just slightly. Do you have any tips? Thanks so much in advance!


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I come from a large Italian-American family with 28 first cousins (on one side of the family!) where sit-down holiday dinners for 85 people are the norm (how, you might ask – organization! But more on that later …).

Some of my fondest memories are of simple family gatherings, both large and small, with long tables of bowls and platters piled high, the laughter of my cousins echoing and the comfort of tradition warming my soul.

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