Mexican food is my go-to for feeding a crowd, whether itโs kids and adults or a mix of dietary preferences. Itโs flavorful, versatile, and easy to customize, especially with a toppings bar. This recipe for Mexican Black Beans is a staple in my home. Itโs simple to make, healthy, and pairs perfectly with just about any Mexican dish. Plus, Iโll show you how to make them from scratch with dry black beans or with canned beansโno judgment here!
Why Youโll Love This Mexican Black Bean Recipe
These flavorful black beans are inspired by Frijoles Refritos, which translates to “well-cooked beansโ are a staple in Mexican cuisine and an essential part of everyday meals. While traditionally fried in lard, I take a lighter, healthier approach in this easy recipe by simmering the beans with simple ingredients like onion, garlic, jalapeรฑo, and cilantro.
Black beans are both nutritious and budget-friendly, packed with protein, fiber, and antioxidants, while remaining incredibly affordableโespecially when made from dried beans. Theyโre also highly customizable, perfect for making black bean tacos (my favorite way to enjoy these beans), for serving over rice, in burritos, alongside fajitas, or even as a creamy dip with toasted tortillas.
Plus, this easy Mexican black beans recipe is ideal for meal prep. Make a big batch, freeze the extras, and youโll always have homemade black beans ready to go.
Ingredients Youโll Need
- Dried Black Beans (or Canned): Dry beans give the best flavor and texture, but canned beans are a convenient shortcut.
- Kombu (Optional): A piece of seaweed that helps tenderize the beans and improve digestibility. You can usually find kombu in Asian grocery stores, health food stores (like Whole Foods or Sprouts) or online.
- Extra Virgin Olive Oil: For sautรฉing the aromatics.
- White Onion and Fresh Garlic: Essential for building depth of flavor.
- Jalapeรฑo: Adds just the right amount of heat. Adjust by removing seeds if desired.
- Sea Salt: Enhances all the flavors.
- Cilantro: Adds a fresh, vibrant finish.
- Fresh Lime Juice (Optional): A bright and tangy touch to balance the richness of the beans.
For exact ingredient amounts, see the full printable recipe card below.
Step-by-Step Instructions
Making Black Beans from Scratch
Step 1: Soak the Beans. Place the dried black beans and kombu in a large bowl or pot. Cover with enough water by at least 3 inches and let soak overnight or for at least 6 hours. If itโs warm, refrigerate the beans while soaking.
Step 2: Cook the Beans. Drain and rinse the soaked beans, reserving the kombu. Add the beans and kombu to a large pot, cover with fresh water by 3 inches, and bring to a boil. Skim off any foam that rises to the top, then lower the heat and simmer gently, covered, for 1 hour.
Step 3: Sautรฉ the Aromatics. In a large skillet, heat the olive oil over medium heat. Sautรฉ the chopped onion and garlic gently until softened, about 10 minutes. Add the minced jalapeรฑo and cook for another minute.
Step 4: Combine and Finish. Remove and discard the kombu. Stir the sautรฉed onion mixture, salt, and cilantro into the beans. Simmer uncovered for 30 minutes, or until the beans are very tender.
Step 5: Mash and Adjust Consistency. Drain the beans, reserving 2 cups of the cooking liquid. Mash the beans with the back of a spoon, adding about 1 cup of the starchy liquid back in for a creamy consistency. Add more liquid if needed. Taste and adjust seasoning with additional salt or a squeeze of lime juice.
Using Canned Beans
If youโre short on time, canned black beans work well:
Step 1: Cook Onion and Garlic. Saute the onion and garlic in olive oil in a medium saucepan until softened. Add jalapeรฑo and cook for 1 minute.
Step 2: Add Beans. Add 3 cans of black beans (undrained), 2โ3 teaspoons sea salt, and 1 tablespoon chopped cilantro. Simmer uncovered for 30 minutes.
Step 3: Mash. Mash the beans to your desired consistency and serve with a squeeze of lime.
Expert Tips
- Why Soak the Beans? Soaking reduces cooking time and helps the beans cook evenly. It also makes them easier to digest.
- Use Kombu for Digestibility: Kombu not only tenderizes the beans but also adds trace minerals and nutrients without altering the flavor.
- Add Salt Later: Wait until the beans are cooked before adding salt, as salting too early can make the beans tough.
- Batch Cooking: Make a large batch and freeze in portioned containers. Theyโll keep in the freezer for up to 3 months.
- Adjust Heat Levels: Remove jalapeรฑo seeds for milder beans or add extra for more spice.
Best Ways to Serve
These Mexican Black Beans are incredibly versatile. Here are some favorite ways to enjoy them:
- Over Rice: A simple and nourishing meal. Top with cotija cheese or queso fresco, fresh cilantro and chopped yellow onion.
- In Burritos or Tacos: A perfect filling alongside fajitas or carnitas.
- As a Dip: Mash and serve with toasted tortillas or tortilla chips.
- With Breakfast: Top with a fried egg for a Mexican-inspired breakfast.
- On a Toppings Bar: Set out alongside guacamole, salsa, shredded cheese, and sour cream for a DIY taco night.
Storage Tips
- Refrigerating Leftovers: Let the cooked black beans cool completely before transferring them to an airtight container. Store in the refrigerator for up to 4 days. Keep some of the cooking liquid with the beans to maintain their moisture and flavor.
- Freezing for Later: Black beans freeze beautifully, making them perfect for meal prep. Portion the beans into freezer-safe containers or resealable bags, adding a bit of the cooking liquid to prevent them from drying out. Lay bags flat in the freezer for easy storage and quicker thawing. Frozen beans will keep well for up to 3 months.
- Thawing and Reheating: When ready to use, thaw frozen beans overnight in the refrigerator or under cool running water. Reheat gently in a saucepan over low heat, stirring occasionally, and add a splash of water or broth if needed to loosen the beans.
Recipe FAQs
Yes, but soaking reduces cooking time and helps the beans cook evenly. Without soaking, youโll need to simmer them for an additional 30โ45 minutes.
You can skip the kombu, but itโs a great addition for improving digestibility and adding nutrients.
Absolutely! Let them cool completely, then freeze in airtight containers with some cooking liquid to keep them moist.
Store in the refrigerator for up to 4 days or in the freezer for up to 3 months.
Yes, you can substitute pinto beans for black beans in this recipe! Pinto beans have a similar creamy texture and complementary flavor, making them an excellent alternative. However, other types of beans may not cook the same way or provide the same taste, so they might not yield the best results for this dish.
Yes, you can make these black beans in a pressure cooker or Instant Pot for a faster cooking method. Simply add the soaked beans, kombu (if using), and water to the Instant Pot, ensuring the water covers the beans by about 2 inches. Cook on high pressure for 25โ30 minutes, then let the pressure release naturally before proceeding with the recipe.
More Mexican-Inspired Recipes
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Authentic Mexican Black Beans Recipe From Scratch
Ingredients
- 1 pound dried black beans, aka turtle beans, picked over for stones or foreign objects, and rinsed*
- 1 2- to 3-inch piece kombu**(optional)
- 2-3 Tablespoons unrefined, cold-pressed extra-virgin olive oil
- 1 onion, finely chopped
- 3 cloves garlic, finely chopped
- 1 jalapeno chile, minced (take the seeds out if you want to cut the heat)
- 1 Tablespoon sea salt or kosher salt
- 1 Tablespoon chopped cilantro
- Fresh lime juice, optional
Instructions
- Place the beans and the kombu in a large glass bowl or pot. Add enough cold water to cover the beans by at least 3 inches. Let stand overnight or at least 6 hours. (If the weather is warm, put the beans in the refrigerator to soak.)
- Drain and rinse the beans, reserving the kombu. Place the beans and kombu in a large, heavy pot with enough water to cover by 3 inches. Bring to a boil over high heat, skimming the foam that rises to the top. Lower the heat to low and simmer gently, covered, for 1 hour.
- Heat the oil in a large, heavy-bottomed skillet over medium heat. Add the onion and garlic and sautรฉ gently until tender, about 10 minutes. You can cover the skillet with a lid to soften the onions and garlic without allowing them to brown. Add the jalapeno and cook 1 minute, until tender.
- Remove the kombu from the beans and discard. Add the sautรฉed onion mixture, sea salt and cilantro to the beans and simmer uncovered for 30 minutes, or until very tender.
- Drain the beans and reserve 2 cups of cooking liquid. Pour 1 cup of liquid back into the beans and mash the beans with the back of a spoon until you have the desired consistency. Add more liquid, if necessary. Taste for seasoning and squeeze some fresh lime juice on top, if desired.
Notes
- Why Soak the Beans? Soaking reduces cooking time and helps the beans cook evenly. It also makes them easier to digest.
- Use Kombu for Digestibility: Kombu not only tenderizes the beans but also adds trace minerals and nutrients without altering the flavor.
- Add Salt Later: Wait until the beans are cooked before adding salt, as salting too early can make the beans tough.
- Batch Cooking: Make a large batch and freeze in portioned containers. Theyโll keep in the freezer for up to 3 months.
- Adjust Heat Levels: Remove jalapeรฑo seeds for milder beans or add extra for more spice.
- Refrigerating Leftovers: Let the cooked black beans cool completely before transferring them to an airtight container. Store in the refrigerator for up to 4 days. Keep some of the cooking liquid with the beans to maintain their moisture and flavor.
- Freezing for Later: Black beans freeze beautifully, making them perfect for meal prep. Portion the beans into freezer-safe containers or resealable bags, adding a bit of the cooking liquid to prevent them from drying out. Lay bags flat in the freezer for easy storage and quicker thawing. Frozen beans will keep well for up to 3 months.
- Thawing and Reheating: When ready to use, thaw frozen beans overnight in the refrigerator or under cool running water. Reheat gently in a saucepan over low heat, stirring occasionally, and add a splash of water or broth if needed to loosen the beans.
Tasty! Tried tour recipe today! I soaked my black beans for 8 hours and then boiled in clean water. That way i freeze most of it and use when i need. Everybody loved those beans. Sure it will easily become โmust have once a weekโ! regards, Aziza
Great!
Superb! Iโve been looking for an easy black bean recipe with an outstanding flavor profile. This is it! Thank you!
Glad you enjoyed it!
How would I make this using an Instant Pot? Thank you!
Have you used an instant pot for beans before? It’s really easy! Check the manual for cook times based on whether your beans have been soaked or not. There’s about a 5 minute difference in cook time. I would not cook with the kombu though. Make sure there’s plenty of water to cover then beans but not too much because the beans will expand. Set the machine to the Beans setting or juct cook at manual high pressure for the time indicated in the manual (it’s about 30 minutes.) Do a quick release. I would take 2 cups of liquid out and drain the rest of the cooked beans and then start the onions in the instant pot on saute (just so you don’t have to dirty another pot.) Then proceed with the rest of the steps.
No presoak, used lard instead of oil, 2 onions, 5 garlic, 1 tbsp red pepper flakes instead of jalapeno, also added 1 tsp chicken bouillon powder
OUTSTANDING!
Sounds delicious!
What to do if you overcook your beans and the kombu dissolves. Help….. I was actually going to use the beans in the beat burgers.
I think the recipe should still turn out fine!
Pamela,
Do you store your kombu in the pantry sealed in the package it came in?
Thanks!
Brett
Yes, but if you prefer to transfer it to a glass jar, feel free!
How long will these last in the fridge? Can I freeze them?
4 days in the fridge and yes, they can be frozen.
Pamela, should the beans be covered when soaking overnight on counter?
Thanks!
Either way is fine. I don’t cover.