My son’s last day of school is this Wednesday and I am looking forward to him having a bit of a break. ย I am personally looking forward to having a break from making lunches. ย Have I mentioned that before? ย (I’m pretty sure I have LOL.) ย One of my daughters has an internship in Pittsburgh for the summer, so I am going to visit her next weekend. ย I promised her we’d do a little meal prep in her apartment before I left. ย Both my girls really like home-cooked meals which means I have at least done one thing right! ย They both cook for themselves often, but it’s always more enjoyable when your mom does it for you. ย Nothing could make me happier!

I just finished filming June’s online cooking class which is a brunch menu, although truly the recipes can be eaten any time of day. ย I taught the recipes all week and they are fabulous! ย Plus, as always, lots of good info about nutrition, making the recipes your own, and more. ย The goal of all my classes is to encourage you to cook more, with ease and confidence, and ultimately make you a better cook so that you can cook without recipes! A dinner planner is one strategy to help you cook with less stress, more often and more healthfully + you’ll save money when you only buy wheat you need.

Here’s your dinner planner for the week:

Meatless Monday: Cauliflower Steaks Capreseย ,ย arugula salad with pine nuts, radishes and everyday salad dressing #1

Tuesday: Miso Glazed Black Cod with Asian Slaw, add some steamed black rice if you need more

Wednesday: Quick Thai Yellow Vegetable Curry from my cookbook, serve with rice, noodles or shirataki noodles if you need more

Thursday: Fresh Tomato Soup, spaghetti squash (method here) with pesto and peas

Friday: Steak from Thai Steak Salad recipe over a variety of your favorite chopped fresh veggies. Grill up a ton of veggies! Use this Plant Based Grilling Guide by Goop for reference.

Saturday Brunch:ย Baked mixed berry oatmeal

Sunday: Grilled Red Snapper with Green Beans and Limeย  from Healthyish, sub brown sugar for coconut sugar

 

Here’s what you can do ahead of time:

Sunday:

Make all dressings, sauces and sides

Wash and prep veggies

Monday:

Marinate cod

Tuesday:

Make Thursday’s soup

Thursday:

Marinate steak

 

Here’s a link to my previous dinner planners.

I have LOVED seeing all your creations of my recipes on Instagram. If you make any of my recipes, please tag me @pamelasalzman #pamelasalzman so I can check them out!

Click here to learn more about my online cooking classes! If you like my recipes, you’ll LOVE my cookbook! ย If you have 1 minute, would you mind leaving a review on amazon? ย I would be so grateful, thank you!

โค๏ธ Our Recipe? Try These Next!

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