Spinach Pizza Quesadilla | Pamela Salzman

When I am hungry, I am not picky. ย I can find a lot of different options in my refrigerator or pantry that will do the trick. ย Give me last night’s roasted sweet potato or a couple dates stuffed with pecans and coconut or even a sprouted grain tortilla smeared with almond butter and wrapped around a banana. ย Instant gratification. ย My kids don’t yet have the ability to see the potential lurking in our kitchen that I do. ย That or they are incredibly lazy. ย While we are blessed to have an ample supply of food in our house, my children still manage to complain…”there’s never anything to eat around here!” ย I know. ย Insane.

preparing spinach

In my former life, this may have made me feel inadequate, like I’m a bad mom. ย I don’t want to have the house where there’s nothing good to eat! ย But I’m onto my kids. ย I can read between the lines. ย They’re not whining about the lack of food. ย They’re whining about the lack of prepared-ready-to-eat-tasty-not-leftovers-from-dinner food. ย And serve it on a silver platter while you’re at it! ย I’m sure my kids would love it if I had the pantry stocked with orange, crispy cheese-flavored curls or boxed cookies. ย But that’s not food and it sure won’t help them get through their homework or a 90-minute soccer practice. ย Unfortunately, despite what you might think, I don’t have the time to cook up homemade snacks all day, as much as I would truly enjoy that.

step-by-step

Instead, I have taken some advice from the Chinese proverb,”Give a man a fish and he will eat for a day. ย Teach a man to fish and he will eat for a lifetime.” ย The point is that I think it’s more beneficial to my kids if they learn how to make a thing or two in kitchen especially when I’m not available to whip up something fabulous. ย This has been a s-l-o-o-o-w process, which I might need to speed up since Daughter #1 is supposed to be leaving for college in a year and a half (gasp.) ย Among other things, I have taught the girls to make one of their favorite snacks/lunches of the last 10 years. ย Pizza Quesadillas is a very popular and oft-requested after-school snack in our house, and not just by my girls, but their friends, as well. ย They take minutes to make and I usually have the simple ingredients on hand. ย I don’t know that they’re any better for you than a typical quesadilla, which is merely cheese (cheddar or jack) melted in a flour tortilla. ย This is just a fun twist on a quesadilla and a pizza, where you use mozzarella and also a little marinara sauce. ย I can’t help but sneak in a few veggies, usually leftover from the night before. ย Anything with which you might top a pizza is fair game here. ย In general, I love using whole grain tortillas, either sprouted grain or whole spelt, both of which are more nutritious and more digestible than white flour tortillas. ย Are you gluten-free? ย There are fantastic brown rice tortillas by Food For Life! ย  With all that fiber and protein, the girls fill up more quickly than if they had eaten a mess of packaged snacks and they also get the benefits of long-lasting energy until dinner time.

get that cheese melted

You my have noticed that I haven’t mentioned the apple of my eye, Mr. Picky in this post. ย I have taught him how to make a couple of snacks including smoothies, acai bowls, toast, and peanut butter and jelly on a rice cake. ย But cheese is just not on his “must try list.” ย One of his new years resolutions is to be less picky, which I find very endearing. ย But in the same breath he also added that he would sooner try eating insects before he ate cheese. ย Did I mention “s-l-o-o-o-w process?”

snack time!

5 from 1 vote

Spinach Pizza Quesadilla

By Pamela

Ingredients 

  • If you need to make some sautรฉed spinach:
  • 1 Tablespoon unrefined extra-virgin olive oil
  • 3 cloves of garlic, minced
  • 1 pound frozen chopped spinach, defrosted and squeezed of excess water (I do this in a thin, clean dish towel)
  • sea salt to taste
  • 4 whole spelt, sprouted grain or your favorite tortillas
  • ยฝ cup marinara sauce
  • 1 cup shredded mozzarella or vegan cheese, Daiya is my favorite vegan cheese
  • Pecorino Romano or Parmesan cheese, to taste

Instructions 

  • Preheat your griddle to 350 degrees or a large, heavy skillet over medium heat.
  • Heat the olive oil in a medium sized skillet over medium heat, add the garlic and sautรฉ until fragrant, about 30 seconds. Add spinach and a pinch or two of salt and break up with wooden spoon or spatula. Sautรฉ until heated through, about 5 minutes.
  • If you are using a cast iron or non-stock griddle or skillet, place a tortilla on the griddle or skillet dry without any oil or butter. If using stainless steel, you may need a teaspoon of oil to prevent sticking. Spread 2 Tablespoons of marinara sauce on half of the tortilla. Follow with ยผ cup mozzarella cheese, a sprinkling of pecorino or parmesan, if desired, and ยผ cup spinach mixture on top of cheese. Fold the tortilla in half to make a quesadilla.
  • Allow quesadilla to sit on griddle until underside is lightly golden brown and flip over. Cook until cheese is melted.
  • Slice in half or in thirds and serve.

Notes

This could be made with any leftover veggies, other options include: mushrooms, peppers, broccoli, kale. It also makes a nice lunch for school if your kids donโ€™t mind eating it at room temperature.
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11 Comments

  1. Caren says:

    5 stars
    YUMMY!!! So easy and a fun twist on the quesadilla. Thanks for sharing.

  2. Cherie says:

    Thanks I’m curious how old is your mr picky? I to trach my kids to cook healthy too but sometimes I give in and I buy healthy prepackaged snacks

    1. Pamela says:

      Well, now he’s 12 and he’s not nearly as picky as he used to be. But he still won’t eat cheese, except Parmesan.

  3. Stephanie says:

    This is so easy and yummy! And baby Will devoured it! YAY!

    1. Pamela says:

      YAY!

  4. Susan says:

    These are fantastic!! Ashley recently had a group of friends over and they loved them!!

    1. Pamela says:

      Thanks for sharing, Susan! I think these are a no-brainer with kids!

  5. Rachel says:

    We made these and they are so good. It’s my new dinner when I don’t have time to cook.

    1. Pamela says:

      So many possibilities, Rachel!

  6. Pink Peppercorn and Paprika says:

    what a fun idea- i look forward to trying this with gluten free tortillas, mozzarella cheese and buffalo chicken! they would make for a great super bowl appetizer ๐Ÿ™‚

    1. Pamela says:

      Great idea! ๐Ÿ™‚