The Best Olive Oil Apple Spice Cake Recipe

Welcome in the Fall season with this delicious Apple Spice Cake! With fresh apples, the perfect blend of warming spices, and pantry baking staples, this perfect cake is packed with Fall flavor, and will be one of your favorite recipes in no time! 

a slice of apple spice cake on a cake stand

Why You’ll Love This Easy Apple Spice Cake Recipe

When September rolls around, I drop berries and stone fruits like a hot potato and move right on over to apples and pears for fruit desserts. I taught this Olive Oil Apple Spice  Cake last year and then proceeded to make it for the Jewish holidays and every time we had people over in the Fall.  Then all my friends who ate it asked me for the recipe and I told them, “Sorry, it’s exclusive to my online cooking class!”  Little did they know I tweaked an Ottolenghi recipe. LOL. This cake reminds me of a better version of the Silver Palate chunky apple walnut cake that I made 100 times when I was in college.

  • Cake can be made 2-3 days in advance
  • It’s so apple-y!
  • The ultimate fall cake, perfect for holidays and entertaining
  • Freezes well
  • No need for frosting, glaze, or anything over-the-top!

If you’re looking for more apple recipes, try these: Apple Amaretti Crisp, Apple Fritter Skillet Cake, or Grain-Free Apple Tarte Tartin.

Ingredient Notes

This recipe calls for very simple ingredients– many of which you may already have on hand. Please see recipe substitutions in the recipe card below to make a gluten-free version or to swap ingredients if you don’t have them. 

recipe ingredients on a marble counter

  • Raisins: I prefer unsulphured raisins. 
  • All-purpose flour: I know I rarely use all-purpose flour, but it helps keep this cake from getting too heavy.
  • Buckwheat or Rye flour: This has a nice earthy taste that provides an interesting flavor in baked goods and pancakes. You can use more whole wheat pastry if you don’t have either of these. 
  • Whole wheat pastry flour: milled from white wheat berries, this is lighter than traditional “whole wheat flour” and less bitter. I love the earthiness whole grain flours provide.
  • Cinnamon: apples and cinnamon are BFF’s!
  • Nutmeg: I love a little nutmeg, but it can get overpowering, so I am conservative when I use it.
  • Cloves or Allspice: a little goes a long way. That’s why I only use 1/8th teaspoon. 
  • Baking soda: Standard Arm & Hammer baking soda reacts with the acidic ingredients to provide extra leavening.
  • Baking powder: I prefer an aluminum-free baking powder to avoid a metallic taste in baked goods. Besides, it’s not like we need any more aluminum in our diet. 
  • Apples: now is the season even though you see apples year-round at the market. I like Granny Smith apples, Pink Lady, Braeburn, Honeycrisp apples, or Fuji, but use what you like.  
  • Sugar: I use a dry sweetener in this recipe. I recommend cane sugar because it dissolves well and is light-colored. You can also use maple sugar (more expensive), coconut sugar (will result in a darker cake), or light brown sugar if that’s all you have. 
  • Olive oil: is one of my go-to fats of choice in baked goods. Olive oil pairs well with fruit, vegetables, and chocolate.
  • Eggs: I use 2 large eggs plus 2 large egg whites. 
  • Vanilla extract: look for pure vanilla extract with no additives or artificial flavors. 
  • Citrus zest: I like to use orange or lemon zest. 

Step-by-Step Instructions 

Step 1: Preheat the oven to 350 degrees F. Lightly grease the base and sides of a 9-inch round springform pan with olive oil and line the bottom with unbleached parchment paper. Set aside. 

raisins simmering in a saucepan

Step 2: Place the raisins and 2/3 cup of the water in a medium saucepan. Simmer over low heat until the raisins are plump, about 10 minutes. Remove from heat and drain any remaining water in the pan. Set aside.

hands cutting apples on a cutting board

Step 3: Whisk the flours, cinnamon, nutmeg, cloves, baking soda, baking powder and salt together in a medium bowl. Peel and core the apples, then cut into 1-inch pieces and set aside in a separate bowl. The apples may start to oxidize if you do this in advance, but it’s ok because you won’t be able to tell when the cake bakes.

apple spice cake batter in a mixing bowl

Step 4: Place the sugar, olive oil, whole eggs, vanilla and orange zest in the bowl of a stand mixer fitted with the paddle attachment. Beat on medium speed for 4-5 minutes, until the mixture is light in color and has thickened a little. You don’t want to beat at such a high speed since it can create air bubbles. Remove the bowl from the machine and, using a large spatula, add the dry ingredients and gently fold to combine. Add the apples, raisins, and the remaining 1/3 cup water (or equivalent amount of calvados, if using) and stir to combine.

a hand holding a whisk to show the stiff peaks of egg whites

Step 5: Place the egg whites in a clean bowl and whisk at high speed until soft peaks form. This will take a little longer if you’re using a stand mixer due to the small amount of egg whites. Gently fold in the egg whites into the batter, then transfer the cake batter into the prepared pan.

raw apple spice cake batter in a spring form pan

Step 6: Smooth the top with a spatula and bake in your preheated oven for 40 – 50 minutes, or until a skewer inserted into the center of the cake comes out clean. Remove from the oven, allow to cool in the pan for a few minutes. Run a thin knife along the perimeter of the cake, unmold and transfer the cake to a cooling rack to cool completely.

baked apple spice cake right out of the oven

Step 7: Once cool, you can dust with a little powdered sugar if desired.

an overhead shot of an apple spice cake on a serving platter

Recipe Tips 

  • Use room temperature ingredients, especially eggs. You may not realize it, but it makes a difference!
  • Don’t use your peppery, artisanal $50 olive oil here. Just the one you use for daily cooking is fine.
  • Use the apples you enjoy. I tend to prefer Granny Smith, Honeycrisp, and Pink Lady in cakes.
  • Use a toothpick or skewer to determine if the cake is done. Dry crumbs are ok. A sticky batter is not.
  • If you don’t have a springform pan, use a 9-inch round with parchment lining the inside and coming up the top at least an inch.
  • While this is a delicious cake on its own, if you want to drizzle a little caramel syrup or layer a little cream cheese frosting over the top, that is an option. 

Recipe Substitutions

  • Buckwheat or rye flour – Use more whole wheat pastry flour 
  • Wheat flours – Use a good GF flour blend, like King Arthur or Bob’s Red Mill.
  • Ground cloves – allspice
  • Cane sugar – Maple sugar or coconut sugar. Keep in mind that white sugars result in a lighter cake, where darker sugars will make the cake more brown. 
  • Orange zest – Lemon zest
  • Raisins – Diced dates or chopped walnuts

Storage and Serving Tips

You can slice and serve this easy apple cake by itself or with a scoop of vanilla ice cream (or salted caramel ice cream!) or a dollop of whipped cream. Lightly dust with confectioners’ sugar if desired. 

 

Store your cake in an airtight container or wrapped tightly in plastic wrap. It will keep for 2 days at room temperature or 5-6 days in the refrigerator. 

 

For longer storage, let the apple spice cake cool completely. Wrap it tightly in plastic wrap and store it in a freezer bag. Freeze for up to 2-3 months. Thaw overnight in the refrigerator, then let it sit for a bit at room temperature before serving! 

a slice taken out of a cake on a stand

More Fall Dessert Recipes

 

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The Best Olive Oil Apple Spice Cake Recipe

Adapted from Yotam Ottolenghi
Welcome in the Fall season with this delicious Apple Spice Cake! With fresh apples, the perfect blend of warming spices, and pantry baking staples, this perfect cake is packed with Fall flavor, and will be one of your favorite recipes in no time!
5 from 2 votes
Servings 8 -10

Ingredients
  

  • 2/3 cup unsulphured raisins any color (I bet diced dates would be great, too)
  • 1 cup water divided OR ⅔ cups water + ⅓ cup calvados (apple brandy)
  • 1 ½ cups all purpose flour
  • ½ cup buckwheat or rye flour or just use more whole wheat pastry flour
  • ½ cup plus 2 tablespoons whole wheat pastry flour
  • 1 teaspoon ground cinnamon
  • ½ teaspoon ground nutmeg
  • teaspoon ground cloves or allspice
  • 1 ½ teaspoons baking soda
  • 1 ½ teaspoons aluminum-free baking powder
  • ½ teaspoon sea salt
  • 1 ¾ pounds apples about 3 large, such as Granny Smith, Pink Lady, Braeburn, Honeycrisp or Fuji
  • 1 cup unbleached organic cane sugar maple sugar, or coconut sugar
  • cup unrefined cold-pressed extra-virgin olive oil + extra for greasing pan
  • 2 large eggs lightly beaten, plus 2 large egg whites
  • 2 teaspoons pure vanilla extract
  • 1 teaspoon finely grated orange or lemon zest
  • Optional: powdered sugar for dusting

Instructions
 

  • Preheat the oven to 350 F degrees. Lightly grease the base and sides of a 9-inch round springform pan with olive oil and line the bottom with unbleached parchment paper. Set aside.
  • Place the raisins and 2/3 cup of the water in a medium saucepan. Simmer over low heat until the raisins are plump, about 10 minutes. Remove from heat and drain any remaining water in the pan. Set aside.
  • Whisk the flours, cinnamon, nutmeg, cloves, baking soda, baking powder and salt together in a medium bowl. Peel and core the apples, then cut into 1-inch pieces and set aside in a separate bowl. The apples may start to oxidize if you do this in advance, but it’s ok because you won’t be able to tell when the cake bakes.
  • Place the sugar, olive oil, whole eggs, vanilla and orange zest in the bowl of an electric mixer fitted with the paddle attachment. Beat on medium speed for 4-5 minutes, until the mixture is light in color and has thickened a little. Remove the bowl from the machine and, using a large spatula, add the dry mix and gently fold to combine. Add the apples, raisins, and the remaining 1/3 cup water (or equivalent amount of calvados, if using) and stir to combine.
  • Place the egg whites in a clean bowl and whisk at high speed until soft peaks form. Gently fold in the egg whites into the batter, then transfer the batter into the prepared pan. Smooth the top with a spatula and bake for 40 - 50 minutes, or until a skewer inserted into the middle of the cake comes out clean. Remove from the oven, allow to cool in the pan for a few minutes. Run a thin knife along the perimeter of the cake, unmold and transfer the cake to a cooling rack to cool completely.
  • Once cool, you can dust with a little powdered sugar, if desired.

Notes

Recipe Tips
Use room temperature ingredients, especially eggs. You may not realize it, but it makes a difference!
Don't use your peppery, artisanal $50 olive oil here. Just the one you use for daily cooking is fine.
Use the apples you enjoy. I tend to prefer Granny Smith, Honeycrisp, and Pink Lady in cakes.
Use a toothpick or skewer to determine if the cake is done. Dry crumbs are ok. A sticky batter is not.
If you don't have a springform pan, use a 9-inch round with parchment lining the inside and coming up the top at least an inch.
While this is a delicious cake on its own, if you want to drizzle a little caramel syrup or layer a little cream cheese frosting over the top, that is an option (Ottolenghi suggests a maple-cream cheese frosting, but I didn't think it needed it.)
Recipe Substitutions
Buckwheat or rye flour - Use more whole wheat pastry flour
Wheat flours - Use a good GF flour blend, like King Arthur or Bob's Red Mill.
Ground cloves - allspice
Cane sugar - Maple sugar or coconut sugar. Keep in mind that white sugars result in a lighter cake, where darker sugars will make the cake more brown.
Orange zest - Lemon zest
Raisins - Diced dates or chopped walnuts
Storage and Serving Tips
You can slice and serve this easy apple cake by itself or with a scoop of vanilla ice cream (or salted caramel ice cream!) or a dollop of whipped cream. Lightly dust with confectioners’ sugar if desired.
Store your cake in an airtight container or covered with plastic wrap. It will keep for 2-3 days at room temperature or 5-6 days in the refrigerator.
For longer storage, let the cake cool completely. Wrap the cake tightly in plastic wrap and store it in a freezer bag. Freeze for up to 2-3 months. Thaw overnight in the refrigerator, then let it sit for a bit at room temperature before serving!
Tried this recipe?Let us know how it was!

 

 

 

 

The Golden Door Spiced Pear Cake Recipe

Spiced Pear Cake | Pamela Salzman

My summer wasn’t exactly a restful one.  I finished writing and photographing my book (due out in April 2017!), prepared 2 kids for college and moved them in, and planned Mr. Picky’s September bar mitzvah.  After I left the girls at school, I did something I have never done before.  I went out of town — by myself.  For four whole days.  And when I say “by myself,” I mean no husband, no kids, no girlfriends, no nobody.  And you know what?  Except for my wedding and giving brith to my three angels, those four days were among the best I’ve ever had.

Continue reading

Whole Grain and Almond Pulp Apple Quick Bread Recipe

whole grain apple quick bread with almond pulp | pamela salzman

I know not all of you are making your own almond milk and therefore aren’t desperate for almond pulp recipes.  But believe it or not, it’s one of the most common SOS’s I receive in my email inbox.  “More uses for almond pulp, please!”  “I have a freezer full — HELP!”  Believe me, I’m in the same boat since I make almond milk twice per week.  And almonds are expensive, so it is nice to have several great ways to use the resulting pulp which might otherwise be thrown out.  Or snuck into someone’s smoothie and at this point, my son is onto me.  “Mom, did you put almonds in here again?!”  Maaaaay-be.

dry mix and almond pulp

I actually do have two recipes on the blog already which use almond pulp, a banana quick bread and pancakes.  Both use almond pulp AND a whole grain flour.  I haven’t not had excellent results with recipes that only use almond pulp.  Unless of course I enjoy eating something that looks like tree bark.  I like nutritious food, but even I have my limits.  Adding a little flour is the way to go.  Gluten-free flour blends with a little xanthan gum works, too.

apples, walnuts and dates

The temperature outside may say one thing, but it is technically fall.  So I am embracing the change in produce with an apple recipe.  Everyone in my family loves apple anything, so I figured this was a safe bet.  And it was devoured on the first day.  Chunks of tender apples, cinnamon and spices and some little surprise nuggets of caramel-y dates all nestled in a moist bread.  Perfect with a cup of tea or a turmeric latte.  And if you’re not using almond pulp, I don’t want you to feel left out.  I bet you can take my zucchini bread recipe and just adapt it with apples and the spices from this recipe.

whole grain apple quick bread with almond pulp | pamela salzman

What’s wonderful about using almond pulp though, is that it gives a nice protein boost to whatever you’re making.  Normally I don’t like to give the kids muffins or quick breads for breakfast unless I can add a smidge of protein like nut butters or a side of yogurt.  But the almond pulp changes everything.  In fact, I offered some to Mr. Picky for breakfast a few weeks ago, on a school day mind you, and he said, “I can have just this?  Without anything else?  Really?”  Munch, munch.  And then he added,”Did you put protein in here??”  Definitely onto me.

whole grain apple quick bread with almond pulp | pamela salzman

whole grain apple quick bread with almond pulp | pamela salzman

Whole Grain and Almond Pulp Apple Quick Bread Recipe

Pamela
5 from 2 votes
Servings 1 8 ½ X 4 ½ -INCH LOAF

Ingredients
  

  • ¼ cup unrefined coconut oil* melted plus additional for greasing pan
  • ½ cup 100% pure maple syrup Grade A or Grade B
  • 2 large eggs
  • 1 teaspoon pure vanilla extract
  • 1 cup whole wheat pastry flour or whole spelt flour
  • ¾ cup almond pulp from 1 cup soaked almonds used for almond milk
  • 1 teaspoon baking soda
  • ½ teaspoon aluminum-free baking powder
  • ½ teaspoon fine grain sea salt
  • 1 ½ teaspoon ground cinnamon
  • ¼ teaspoon ground nutmeg
  • 1/8 teaspoon ground cloves
  • 1 ½ cups diced peeled apple, about 1 large
  • ½ cup chopped walnuts or pecans
  • ½ cup pitted diced dates (or you can use raisins)

Instructions
 

  • Preheat oven to 350 degrees. Lightly grease an 8 ½ “ x 4 ½ “ loaf pan, or if aluminum, grease it and line it with parchment paper.
  • In a blender, process the oil, maple syrup, eggs and vanilla until combined. This helps to emulsify the oil and keeps your bread from being greasy.
  • In a mixing bowl, whisk together the flour, almond pulp, baking soda, baking powder, salt, cinnamon, nutmeg and cloves. Stir the wet ingredients into the dry. Fold in the apple, walnuts, and dates. Pour into the prepared pan.
  • Bake for 50-60 minutes or until a tester inserted in the center comes out clean. Cool slightly, about 10 minutes. Remove from pan and cool completely.
  • You can also make these in standard muffin tins and bake for about 20—25 minutes. This will yield 12 muffins.
  • After one day, best stored in the refrigerator.

Notes

*I haven't tested it, but I'm sure olive oil would also work.
Tried this recipe?Let us know how it was!

 

Whole grain and almond pulp pancakes recipe

Photography By Erica Hampton

I am kicking myself for all the almond pulp I have thrown away in my lifetime.  It honestly makes me crazy to think of how much perfectly good raw, soaked, organic almond pulp I wasted because I didn’t know it would be amazing in banana bread or pancakes, among other things.   I make so much almond milk and the only things I used to be able to think to do with the leftover pulp was to add it to smoothies and stir it into oatmeal.  Not that there’s anything wrong with that, but it just got boring after a bit.

wet ingredients

Then a light bulb went off in my head and I tried using the pulp (which is different from store-bought almond meal because it is wet) in banana bread and it was amazing!  Have you seen this recipe yet?  It’s was so delicious and after my first attempt baking with almond pulp, I assumed every cookie and cake recipe would turn out great.  Not the case.  I actually had a few failures using almond pulp.Continue reading

Whole grain strawberry scones recipe (gluten-free version, too!)

whole grain strawberry scones | pamela salzman

One of my guilty pleasures is a traditional English tea.  We used to live within walking distance of the Penninsula Hotel in Beverly Hills which (in my opinion) had the best tea in the city.  I used to take my girls on their birthdays for a special treat and I also remember celebrating my one of my birthdays there with some friends.  When we were in London with the kids two years ago, I could have cared less about any meal other than tea.  I really indulged that week and I enjoyed every glutinous (and gluttonous) crumb.  I love every aspect of a proper tea, from the tea itself to the sandwiches to the scones and clotted cream.  Lucky for me, by the time the small desserts are served, I am usually too stuffed to bother.

mix dry ingredients with diced strawberries and dark chocolate

My girls always lit up when the scones were served.  And so did I.  I would take a scone over a muffin any day.  Scones are a low-sugar (but high-flour) biscuit, basically.  They are are supposed to be light and tender and not too sweet since they are served with fruit preserves.  What’s funny is that even though scones feel light, they are anything but.  Most scone recipes call for lots of butter and heavy cream to keep them from being a dry hockey puck!

grate butter to keep it in pieces

I like plain scones just as much as ones with currants.  And a warm scone with a cup of tea makes me instantly relax for some reason.  Ironically, even though I love classic scones, I don’t make them that way at home.  I think we have spent enough time together to know that I don’t use white flour unless it’s absolutely necessary.  Same goes for sugar.  So naturally my scones will use whole wheat pastry flour or whole spelt flour instead.  I have a taste for the nuttiness of whole grain flours as well as a preference for lower glycemic and more nutritious foods.  But if you don’t, or you want these to taste more like “regular” scones, feel free to sub an equal amount of white flour.  Or use half whole wheat pastry and half white flour.

toss in the grated butter

To further deviate from traditional scones, this recipe includes fresh strawberries and on occasion dark chocolate chunks.  Gasp!  I started testing this recipe with freeze-dried and regular dried strawberries and the scones were amazing.  And then I realized how much money I was spending on bags of dried strawberries and I thought it was a little silly to make such expensive scones.  So I turned to fresh strawberries which are actually a little tricky to work with because they’re a tad wet.  So the scone recipe can actually support 1 1/2 cups of stuff, but not 1 1/2 cups of fresh strawberries.  You can do 1 cup of fresh strawberries + 1/2 cup dried.  Or 1 cup fresh strawberries + 1/2 cup fresh blueberries.  Or you can take this recipe and turn it into blueberries scones, using 1 1/2 cups of fresh blueberries.

forming the scones

whole grain strawberry scones | pamela salzman

Well, it’s Mother’s Day this Sunday and I’m just saying that moms like a little attention.  They like to feel appreciated.  To wake up on Mother’s Day with breakfast in bed is a very nice way to start the day, especially if the breakfast-makers clean up after themselves in the kitchen, too.  (This is very important!)  These scones would be a good idea.  If you don’t have time to make scones on Sunday morning, why not make them today and freeze them today?  Pull them out of the freezer the night before and warm them in the oven the next morning.  One of these scones with a hot cup of tea and a little love from my kiddos, who would also abstain from bickering the whole day, is my dream morning.  Hint, hint.

whole grain strawberry scones | pamela salzman

whole grain strawberry scones | pamela salzman

whole grain strawberry scones | pamela salzman

Whole Grain Strawberry Scones

Pamela

Ingredients
  

  • 3 cups whole wheat pastry flour or whole spelt flour GF version on reverse
  • 1 Tablespoon aluminum-free baking powder
  • ¾ teaspoon baking soda
  • ½ teaspoon sea salt
  • 1 ½ sticks 12 Tablespoons cold unsalted butter
  • 1 cup diced fresh strawberries
  • 1 cup buttermilk plus more as needed and for brushing tops
  • 1/3 cup grade A maple syrup
  • 1 teaspoon pure vanilla extract
  • optional add-ins: ½ cup fresh blueberries or ½ cup dark chocolate chunks

Instructions
 

  • Preheat the oven to 450 degrees.  In a large mixing bowl, whisk together the flour, baking powder, baking soda, and salt.  Grate the butter into the bowl with a hand grater.  Use the paper wrapping to hold the butter.  Or cut the butter into pieces and working with a few pieces at a time, scoop some flour and butter mixture into your hands.  Squeeze butter with your fingertips pressing your thumbs across your fingers to flatten the butter into petal shapes.  Repeat until all butter is flattened and coated with flour mixture.
  • Add strawberries (plus blueberries and/or chocolate if using) to flour/butter mixture and combine.
  • In a separate mixing bowl, whisk together buttermilk, maple syrup, and vanilla.  Slowly add buttermilk mixture to flour/butter mixture, whisking constantly to combine, just until mixture begins to form clumps.  Add more buttermilk if necessary, 1 tablespoon at a time, until no dry flour remains in the bowl.
  • Transfer mixture to a parchment-lined baking sheet.  Lightly dust your hands with flour and gather mixture into a ball, squeezing to form a dough (it may still crumble slightly).
  • Flatten dough to a 1” thickness and fold in half.  Flatten and fold once more.  Gently shape into a 1” thick, 7” diameter round.  Cut into 10-12 wedges (or you can do a rectanglar and cut into squares), then separate them ½” apart.
  • Brush tops with buttermilk.  Bake scones until puffed, golden brown on top, and hollow-sounding when tapped on bottoms, 15-18 minutes.  Let cool slightly on a wire cooling rack.
Tried this recipe?Let us know how it was!

GLUTEN-FREE STRAWBERRY SCONES

adapted from King Arthur

makes 8 scones

 

1 ¾ cups King Arthur Gluten-Free Multi-Purpose Flour or 2 1/4 cups brown rice flour blend

¼ cup maple sugar or cane sugar

2 teaspoons aluminum-free baking powder

½ teaspoon xanthan gum

½ teaspoon sea salt

½ cup (1 stick) cold unsalted butter or cold coconut oil

¾ cup diced fresh strawberries

2 large eggs

1/3 cup cold milk or almond milk

1 teaspoon pure vanilla extract

optional add-ins: ¼ cup fresh blueberries or dark chocolate chunks

 

  1. Preheat the oven to 400 degrees.  Line a baking sheet with unbleached parchment paper.
  2. In a large mixing bowl, whisk together the flour, sugar, baking powder, xanthan gum, and salt.
  3. Grate the butter into the bowl with a hand grater.  Use the paper wrapping to hold the butter.  Or cut the butter into pieces and working with a few pieces at a time.  Scoop some flour and butter mixture into your hands.  Squeeze butter with your fingertips pressing your thumbs across your fingers to flatten the butter into petal shapes.  Repeat until all butter is flattened and coated with flour mixture.
  4. Add strawberries (plus blueberries and/or chocolate if using) to flour/butter mixture and combine.
  5. In a separate mixing bowl, whisk together eggs, milk, and vanilla.  Slowly add milk mixture to flour/butter mixture, stirring to combine, just until mixture begins to form clumps.  The dough should be cohesive, but very sticky.
  6. Drop the dough by the 1/3-cupful onto the prepared pan.  Let rest for 15 minutes.
  7. Bake for 15-20 minutes,  until golden brown.

Whole grain banana bread with almond pulp recipe

whole grain banana bread with almond pulp | pamela salzman

Something I really hate to do is to waste food.  One of the reasons I plan out a week of meals is that I can shop accordingly and only buy what I know I will use.  But what about that leftover almond pulp?  Despite my best efforts to use up the almond byproduct that results every time I make almond milk, it just doesn’t always happen.  And raw almonds are so expensive that it actually pains me to throw the pulp in the trash.  It’s perfectly good food, especially since the almonds were previously soaked, making them much more digestible and nutritious!

leftover almond pulp

So what do I do with it?  Of course, there’s the obvious — add it to anyone’s smoothie or stir it into a warm porridge or muesli.  And almond pulp freezes well, so I can save it for another time.  But I am just way too lazy to get out my dehydrator and dry out the pulp to use as almond meal.  And then I thought to myself, what if I just tried the almond pulp in a quick bread in place of some of the wheat flour?  Well, guess what?  It worked!  Although apparently, a million other people already knew this and I am extremely late to the almond pulp party!

wet ingredients

I decided to take one of my banana bread recipes and tweak it a bit with almond pulp that was leftover from 1 cup of whole, soaked raw almonds.  Remember, almonds have a lot more fat than grain flours, so we can cut back on some of the added fat.  But almonds have no gluten, so I was reluctant to make an all-almond pulp bread this first time.  I know this will be neither Paleo nor gluten-free (although I am confident you can swap the gluten flour for a good GF all purpose mix + a little xanthan gum), but I think we can fix that with a few more tweaks.  Using half whole wheat flour and half almond pulp, this bread came out to be ABSOLUTELY PERFECT!  Moist but hearty, not crumbly, and not too sweet.  It’s perfect banana bread, in my book.  My life changed instantly!!  Let’s all imagine the possibilities of subbing some almond pulp for flour in different recipes!  Is this exciting or what??

batter

ready for the oven

Most of the recipes on my site have been made in my cooking classes and at home about 20 times, but this one I just did once so I haven’t tested all the permutations, e.g. all almond pulp, no bananas, butter for coconut oil, and so on.  But you can bet I will!  I am planning on making my Millet Blondies today with almond pulp.  Check my Instagram for updates!  And please share your experiences with subbing in almond pulp in any recipes — I’ll try anything!

One last favor — I love Saveur Magazine and they’re conducting their annual food blog awards right now. If you like my blog, would you kindly take 15 seconds out of your busy day and nominate me for a Saveur Food Blog Award?  I think the category of Best Special Interest Blog (healthy cooking) would be great.  Thank you so much!  Here’s the link (and I promise it takes 15 seconds!) http://www.saveur.com/article/contests/blog-awards-2015-nominate

whole grain banana bread with almond pulp | pamela salzman

whole grain banana bread with almond pulp | pamela salzman

banana bread with almond pulp

Whole Grain Banana Bread with Almond Pulp

Pamela
5 from 18 votes

Ingredients
  

  • 1 1/4 cups whole wheat pastry flour whole spelt or sprouted spelt flour
  • 1 teaspoon baking soda
  • ½ teaspoon aluminum-free baking powder
  • ½ teaspoon sea salt
  • ¾ cup packed almond pulp leftover from 1 cup of almonds to make almond milk
  • ½ cup pure maple syrup
  • 4 Tablespoons unsalted butter or unrefined coconut oil melted
  • 2 large eggs
  • 1 Tablespoon pure vanilla extract
  • 2-3 very ripe bananas mashed (2 large or 3 small-medium)
  • ½ cup pecans or walnuts chopped

Instructions
 

  • Preheat oven to 375 degrees. Grease the bottom and sides of a 8 ½ x 4 ½ loaf pan with butter or coconut oil and line with unbleached parchment paper, if desired.
  • In a large bowl whisk together the flour, baking soda, baking powder and salt. Set aside.
  • Place the almond pulp, maple syrup, melted butter or coconut oil, eggs and vanilla in a blender and process until combined. Or whisk well in a medium bowl.
  • Add the wet ingredients to the dry ingredients and combine until just blended. Fold in the mashed bananas and nuts.
  • Pour into the prepared pan and bake for 50-60 minutes, or until a toothpick inserted in the center comes out clean. Cool in the pan 10 minutes and then remove the bread and transfer to a rack.
Tried this recipe?Let us know how it was!

Whole grain buttermilk waffles recipe (refined sugar-free, gluten-free adaptable)

whole grain buttermilk waffles recipe (refined sugar-free, gluten-free adaptable) | Pamela Salzman

whole grain buttermilk waffles recipe (refined sugar-free, gluten-free adaptable) | Pamela Salzman

I never posted my waffle recipe on my site because I really didn’t know if most people owned a waffle maker.  Plus, I don’t want to nudge anyone to buy an expensive appliance that s/he may not get much use out of.  Annnnnd, I had never found a good waffle iron that wasn’t lined with Teflon.  But if you saw in my Friday Favorites back in October, I found the waffle maker of my dreams and it’s under $40.  No Teflon, easy to use, no PFTE’s or PFOA’s.  Go check out my link if you are interested in more of the specifics.  Sooooo, since so many of you have asked me for the recipe on Instagram, I am finally happy to oblige.

cast of characters

This waffle recipe isn’t that much different from my Whole Grain Buttermilk Pancake recipe, but it’s designed to have more heft.  These waffles are still light but hearty and subtly sweet.  My kids are so used to whole wheat pastry flour and whole spelt flour that whole grain pancakes and waffles taste “normal” to them.  But if you haven’t used whole grain flours yet or your family doesn’t like the nuttiness, try going half and half or even using 1/2 cup whole flour and 1 1/2 white flour to start.  I personally enjoy whole grain flours because they actually have some flavor, as well as the fact they don’t leave me feeling like I ate a candy bar for breakfast.  I like to see what bits of random flours (e.g., oat, buckwheat, cornmeal) I have in the fridge that I can use up for a truly multigrain waffle.

dry ingredients

These waffles are the perfect backdrop for tons of different seasonal fruit combos with or without maple syrup or a dollop of yogurt.  Sometimes I let Mr. Picky add some mini chocolate chips for fun.  He doesn’t use maple syrup, so I’m ok with the small amount of extra sugar.  I usually like to finish the batter and make all the waffles even if it’s too much for all of us, and either save them for the next day or freeze them for another time.  They go right into the toaster oven for a re-crisping.  You might even try using homemade waffles out as sandwich bread for a quick PB&J.

batter up!

I wish I had posted this yesterday or last week for you all you snow bunnies who have been cooped up with schools closed again.  Waffles are a great breakfast if you’re not in a super big rush since you can only make one at a time.  Although my kids are staggered out the door in the morning and I taught them how to use the waffle iron, so it works out pretty well for me on a weekday.  There are a few occasions coming up when it might be a nice treat to make waffles.  February 14th is obviously Valentine’s Day and it’s on a Saturday this year, so that’s a perfect day to make these.  Or if everyone’s off from work and school on Monday, February 16th for President’s Day, that would also be a good time to try this recipe out.  And since we’re celebrating something, why not go all out with some organic whipped cream piled high?  I approve!

whole grain buttermilk waffles recipe (refined sugar-free, gluten-free adaptable) | Pamela Salzmanwhole grain buttermilk waffles recipe (refined sugar-free, gluten-free adaptable) | Pamela Salzman whole grain buttermilk waffles recipe (refined sugar-free, gluten-free adaptable) | Pamela Salzmanwhole grain buttermilk waffles recipe (refined sugar-free, gluten-free adaptable) | Pamela Salzman

 

Whole Grain Buttermilk Waffles

Pamela
Servings 4 -5

Ingredients
  

  • 2 cups whole wheat pastry flour white whole wheat flour or whole spelt flour or a blend of these and other whole grain flours*
  • 1 ½ teaspoons aluminum-free baking powder
  • 1 teaspoon baking soda
  • ½ teaspoon fine sea salt
  • 2 cups buttermilk**
  • 3 large eggs
  • 1 teaspoon pure vanilla extract
  • 1 Tablespoon 100% pure maple syrup
  • 6 Tablespoons unsalted butter melted
  • Melted unrefined coconut oil for brushing the waffle iron

Instructions
 

  • Preheat waffle iron to desired heat level.
  • Combine the flour, baking powder, baking soda and salt in a large mixing bowl.
  • In a medium bowl or 4-6 cup measuring cup, whisk together the buttermilk, eggs, vanilla, maple syrup and melted butter until well blended. (A blender can do this easily, too.)
  • Pour the wet mixture into the dry ingredients and stir until just combined.
  • Brush the inside of the waffle iron with coconut oil and spoon about a scant ½ cup of batter onto the middle. Add blueberries, chocolate chips or diced banana to the surface, if desired. Close the waffle iron and follow the manufacturer’s directions for cooking the waffles.

Notes

*Or you can use GF flour blend, such as 2/3 cup oat flour, 2/3 cup buckwheat flour and 2/3 cup brown rice flour.  Millet flour can also be use.
**No buttermilk?  Sub half unsweetened yogurt and half whole milk.
Tried this recipe?Let us know how it was!

 

 

 

whole grain buttermilk waffles recipe (refined sugar-free, gluten-free adaptable) | Pamela Salzman

Dutch baby pancake recipe

whole grain Dutch baby pancake | pamela salzman

When I think back to my childhood, I don’t think “deprivation” or “missing out.”  But the fact that I didn’t know about and had never had a Dutch Baby until I was an adult makes me a little sad, like my family was out of the loop.  So many people recall fond memories of leisurely Sunday family breakfasts with Mom pulling a puff of sweet heaven out of the oven.  Wow.  My mom did not get that memo.  My husband came home when we were first married with a small pizza box from a restaurant called Dinah’s by Los Angeles International Airport.  Inside was a very buttery, cinnamon and sugar-covered disc of sliced apples held together with a minimum of batter.  “It’s a German apple pancake.  Have you never had one of these before?”  Wow.  No, I had not.  A Dutch Baby pancake, similar to the German apple pancake, is a puffed, kind of ugly pancake that is more egg-y than flour-y.  It’s not quite like a pancake that you make on the stove in that it’s a little denser, but very delicious it its own way and so much easier because you make the batter in a blender and then bake the whole thing in the oven.

ingredients

The best part of a Dutch Baby oven pancake is when you first pull it out of the oven.   It goes in as a thin batter in a skillet, and comes out as an irregularly puffed, golden, warm pancake with a sweet aroma of vanilla.  The. Best.

batter in the blender

The Dutch Baby pancake recipes I have seen involve the regular suspects: white flour, white sugar, milk, eggs and butter.  Those suspects are easily changed to whole grain or even gluten-free flour, maple syrup, almond milk, but I still keep the eggs and butter.  You can change the butter to Earth Balance if you need to.  But I’m not quite sure how to make a Dutch Baby without eggs.  Plus that’s where the protein comes into play if you are wanting to serve this for breakfast on its own.

melt the butter in the pan in the oven

brush a little butter up the sides

What you put on a Dutch Baby can vary from lemon juice and butter (very popular actually,) to fresh or cooked fruit to powdered sugar or maple syrup.  We keep it simple in our house with seasonal fruit, like sautéed apples and pears in the fall/winter and berries in the summer.  It is incredibly good with fresh blueberry sauce.  Recipe here and you can make it with frozen blueberries!

pour batter into the hot pan

I always take two weeks off around Christmas and New Years to spend with my family.  Maybe you have a little time off too, or perhaps you are having friends for brunch on New Years Day.  These are the days that I like to make breakfasts that are a little more special, that we can sit a savor for a bit longer.  Hoping you can find some time to do just that this week.  And if you do, this Dutch baby recipe is the perfect one to try.

whole grain Dutch baby pancake | pamela salzman

Wishing you and yours a happy, healthy, peaceful and joyous 2015!

whole grain Dutch baby pancake | pamela salzman

whole grain Dutch baby pancake | pamela salzman

whole grain Dutch baby pancake | pamela salzman

Dutch Baby Pancake

Pamela
5 from 3 votes
Servings 4 (but I swear I could eat the entire thing myself)

Ingredients
  

  • 2 Tablespoons unsalted butter
  • 3 large eggs at room temperature
  • ¾ cup whole milk or almond milk at room temperature
  • 2/3 cup whole grain flour such as spelt or whole wheat pastry or ¾ cup all-purpose flour or your favorite GF flour blend
  • ¼ teaspoon fine sea salt
  • 1 Tablespoon pure maple syrup or sweetener of choice
  • 2 teaspoons pure vanilla extract
  • Accompaniments: fresh fruit preserves, butter, powdered sugar

Instructions
 

  • Preheat the oven to 425 degrees. Place the butter in a 9-inch skillet or pie plate and transfer the skillet to the oven until the butter is melted. Brush the sides of the skillet with the melted butter.
  • Add eggs, milk, flour, salt, syrup and vanilla to a blender and process for 1 minute.
  • Pour batter into the skillet with the melted butter and bake until puffed and set, about 20 minutes.
  • Serve immediately with desired accompaniments.

Notes

Room temperature ingredients, as well as whole milk and all-purpose flour make the pancake rise the best.  But it will still turn out well with whole spelt flour and almond milk.
Tried this recipe?Let us know how it was!