Fruity Iced Yerba Mate Recipe
Summer fruits are my favorite and I often put them in pitchers of water with or without fresh mint, with or without cucumber, and tell my kids it’s “spa water.”  🙂  The
Spicy Tequila Cocktail Recipe
I haven’t posted a cocktail in a long time since this mint, cucumber, and vodka cocktail. The fact is, I am not much of a booze drinker.  I like my
Cherry-Vanilla Yerba Mate Smoothie
This post is sponsored by the National Institute for Argentine Yerba Mate. All opinions are my own. It’s smoothie season! Â I never drink smoothies or smoothie bowls or anything cold
Anti-Microbial Spiced Chai Recipe
I promise this is the last time I will complain about the weather. Â But really, for LA, this rain and sub-60 degree temperatures are cramping my style. Â I want my
Yerba Mate Cacao and Mint Tonic
 Over the last few years, I’ve become a little addicted to my morning tonic ritual.  It’s a little like a moving meditation where I take a few minutes and
Pumpkin Spice Yerba Mate Latte
When I was at Trader Joe’s a few weeks ago and spotted the first pumpkins of the season, I felt conflicted. Â Why rush it? Â I feel like school has barely
Strawberry-Ginger Shrub Recipe
I am the type of person that eats something once and enjoys it so much that I’ll keep making it and eating it over and over again until I’m just
Chocolate Energy Smoothie from “How To Be Well”
It’s smoothie weather! I’ve mentioned on the blog before that I don’t do smoothies when the weather is cool or cold. Â And in general, I actually try not to eat
