Dinner Planner — Week of January 30th

Chinese New Year begins today, January 28th, with the Year of the Rooster. I thought I would share some interesting information from my friends at the TCM (Traditional Chinese Medicine) World Foundation have to say about this new year.  “This is an energetically powerful time to make room for the new—a new life, new hope, and new […]

Dinner Planner — Week of January 23rd, 2017

PamelaSalzman.com will always be a political-free zone because #1) you likely don’t care what I think about politics and #2) it’s nice to know there’s someplace you can go to take a break from it all.  So here we are and I don’t know about the rest of you, but I still have a full-time […]

Dinner Planner — Week of January 9th, 2017

How are those resolutions coming along?  This year my resolution is…no resolutions!  Actually, my intention in 2017 is to be more compassionate to myself and more forgiving.  As always, I am here to help you continue cooking healthful meals from scratch.  Nothing is better! Here’s your dinner planner for the week:

Big Green Detox Salad Recipe

Whereas I do not detox or Whole 30 or fast or juice myself silly beginning on January 1, I do put the breaks on the runaway train of bread, alcohol, sugar and general excess before it gets too far.  I definitely indulge a bit over the holidays and I am now at an age where […]

Dinner Planner – Week of January 2nd, 2017

Oh my stars.  As I sat down to write this, I realized that I have posted an entire year of dinner planners on the blog!  Time flies when you’re having fun cooking, don’t you think?  I hope you have found the post useful.  Even if you don’t use the recipes, I hope that seeing the […]