Happy weekend!  I have barely recovered from this week’s holidays.  I had 22 people for the break fast on Wednesday night and then I had to leave early the next morning to teach a class.  Remind me not to do that again! 😉  If you take my online cooking classes, I am doing a Facebook […]

It’s October already!  Online cooking class subscribers, the new October cooking class is great and will be uploaded early this week.  Lots of great tips and info + really versatile recipes.  My goal this month is to not eat the apple cider-pumpkin bundt cake more than once a week! I am in Dallas this weekend. […]

Friends, sometimes you have to admit that you can’t do everything and be at peace with that.  I am still struggling with the sudden loss of my father and my uncle, as well as catching up with a ton of work.  I decided that I can’t handle my traditional 30-person Rosh Hashana luncheon this year, […]

Can feel the transition to a new season?  It’s not just the weather.  It’s also evident in the offerings at the market.  I’m seeing local apples and pears, and winter squash like spaghetti squash.  We still have the last of the tomatoes, eggplant, figs and plums, so it’s a really nice time of year.  Unfortunately, […]

Let’s get to the administrative business first!  I am going to be at Adidas in Santa Monica on Saturday, September 14th from 7:45 am to 10:00 am for a “Boost Your Morning” event.  We’ll be doing mini workouts and I’ll be offering free nutrition consults.  Check my Instagram stories on Monday for the link to […]