Let me come right out and say that I don’t like to promote the consumption of too much beef for several reasons. In our house we eat beef about three times per month, and when I make it I plan for about 3-4 ounces per person. Furthermore, I only purchase GRASS-FED beef. Call me ...
Whole wheat pumpkin muffins recipe
I prefer not to encourage too many desserts and sweets on this site. There are so many reasons that sugar and refined sweeteners are bad for your health that I will devote an entire post to the subject in the future. That said, we do have a need to satisfy sweetness, although not as often ...
How to make fresh pumpkin purée recipe
Few things say Fall like the pumpkin, along with all the delicious things that you can make with one. Every year I stock up on multiples cans of pumpkin puree for muffins, pancakes, oatmeal and, of course, pie. But this year is different. After being discouraged by all the BPA in can liners that ...
Homemade chicken stock recipe
I am starting my first post with one of my obsessions – homemade chicken stock. Since chicken stock is something I use quite regularly, especially during soup season, I thought it would be a good idea to get a recipe out there right off the bat. A chicken stock made from scratch is heads and ...