I had a long but great week!  Something that I will share with you and only you since you are reading this is that I just filmed a few on-demand classes for the Food Network Kitchen App!!  I mean, talk about a dream come true!  Teaching healthy recipes is my bread and butter, so to […]

I am FINALLY feeling better. Not 100%, but going in the right direction and better each day.  I only have a lingering cough which shows up at 8:00 pm every night until I fall asleep.  I can’t explain it.  Again, I improve a little every day.  Thank you for all your messages and words of […]

And we’re off!  First stop, Long Island to celebrate Christmas with my family. I’ll be on stories the whole week, cooking up a storm!  Then, Utah to meet up with my husband’s family to ski for a few days. I was talking to a few friends this week about eating and drinking during the holidays […]

I just finished my first week of Thanksgiving classes and I am really excited for the holiday!  I need to finalize my own menu which is such a challenge because I like introducing new recipes to the menu, but I never know what to take off.  The online version of this class has been uploaded […]

Happy Labor Day Weekend!  I hope this weekend will be an easy transition to fall.  I will be back to making early morning breakfasts, school lunches and trying to keep everyone’s immune systems strong (we’ll start popping Wellness Formula daily.)  I also get back to teaching regular classes next week.  My online classes are not […]