Dinner Planner: Week of June 12, 2017

                                I’ve given birth to three children, and I still remember the feeling of anticipation right before they each arrived.  Maybe you have experienced the same — simultaneous waves of excitement, nervousness, joy and pride.  If you’ve hung around here […]

Dinner Planner- Week of March 20th, 2017

My daughters juts left tonight and I am pretty mopey about it. We had a great week with them and I am beyond grateful that they chose to come home for spring break.  Counting the days until they come home in May! I am continuing with the March menu in my classes this week, although I […]

Dinner Planner: Week of April 4th

If you were away for Spring Break, I know it can be hard to get back in the kitchen and start cooking again.  Or, perhaps you are tired of eating out or being off your routine so you are excited to get back to your healthy way of eating.    Here’s a great dinner planner […]

Dinner Planner: Week of March 14th

I had a wonderful time at the Natural Products Expo this weekend exploring what’s new in the natural foods world.  There are so many incredible products to help support any number of diets, from vegan to Paleo to gluten-free to pegan (that’s Paleo-vegan, FYI.)  Of course, there are also those products touted as “natural” or “healthy” […]

How to Upgrade Basic Dip

I hope you have all been enjoying a lovely holiday season.  I am especially grateful for this time of year since my oldest is home from college and our family is complete.  There’s nothing I cherish more than everyone being together, especially when we can also spend quality time with my whole family in New […]