cranberry-orange almond flour muffins | pamela salzman

Even though Thanksgiving is passed, I am not letting go of cranberries just yet. ย I’m not letting go of winter squashes, pears or apples either for that matter. ย And I might just make some pumpkin pancakes tomorrow morning if I feel like it. ย I am not yet tired of all those fall flavors, nevermind that winter is knocking at the door.

almond flour and coconut flour

 

this is a thick batter

I made these cranberry-orange muffins on a whim the other day and just had to share. ย Even though my family and I are not technically gluten-intolerant, gluten is something I mindful about limiting because it is quite pro-inflammatory and hard to digest andย something that can be overeaten very easily. ย So every now and again when I want to bake something, I play around with gluten-free flours based on grains like rice or millet (if you haven’t tried these Millet Blondies, you must!), or to go grain-free I love using almond flour and coconut flour. ย There’s not one flour that mimics wheat perfectly, but there are ways to achieve a similar result. ย One of my kids’ favorite muffins is this recipe for Chocolate-Banana-Almond Muffins with Chia Seeds. ย That recipe uses all almond flour and has a very nice light, moist interior and such a yummy flavor. ย I otherwise don’t love using all almond flour in baking since things can get a little heavy. ย And you have to be sure to use almondย flour and not almondย meal. ย Almond flour is very fine and almost powdery. ย Almond meal is a little coarser which isn’t as desirable when you’re baking a muffin.

sprinkle the tops with almond flour for a nice finish

One of my new favorite combinations is using almond flour with a little coconut flour mixed in. ย The result is just a little lighter and chewier than with all almond flour. ย It’s still not exactly like wheat or spelt flour, but it’s close enough and my kids love muffins I make this way, including these cranberry-orange beauties. ย These muffins are just sweet enough, in my opinion, with a hint of orange. ย My family doesn’t love an overwhelming orange flavor, so the zest of 1 orange was perfect for us. ย But my favorite part is biting into a tart cranberry. ย I love contrasts in textures and flavors, so the tart and sweet always gets me! ย I remember making cranberry-orange quick bread when I was little girl. ย One of the reasons I’ll never forget it is because I completely screwed up the recipe the first time by mistaking baking powder for baking soda and things didn’t rise the way they were supposed to. ย Live and learn. ย Even though it was as dense as a brick, the flavors were still so good and we ate the whole thing anyway!

cranberry-orange almond flour muffins

You can still find fresh cranberries in the markets and they also freeze beautifully if you would like to stock up and make cranberry-based recipes in the future. ย I think these are great for lunch boxes or for a chilly afternoon with a cup of tea, but I also would love them on Christmas morning, which is two and a half weeks away!! ย Loved being with you today, but it’s time for me to make like an elf and get back to business. ย Until next time!

cranberry-almond orange flour muffins | pamela salzman

 

cranberry-orange almond flour muffins | pamela salzman

5 from 4 votes

Cranberry-Orange Almond Flour Muffins

By Pamela

Ingredients 

  • 2 cups blanched almond flour, I use Honeyville
  • ยผ cup coconut flour
  • ยฝ teaspoon baking soda
  • ยฝ teaspoon sea salt
  • grated zest of 1 orange
  • 6 large eggs, or 4 eggs and 2 โ€œflax eggsโ€*
  • ยฝ cup honey
  • 1 teaspoon pure vanilla extract
  • 1 teaspoon apple cider vinegar or white vinegar
  • a heaping cup of fresh cranberries
  • 1 Tablespoon unsalted butter or unrefined coconut oil, melted
  • 2 Tablespoons sliced almonds, optional

Instructions 

  • Preheat oven to 350 degrees. Line a standard muffin tin with 9 unbleached parchment liners.
  • Place the 2 cups of almond flour in a large mixing bowl. Remove 2 Tablespoons and transfer it to a small bowl and set aside. Add the coconut flour, baking soda, salt and orange zest to the large mixing bowl and whisk to combine.
  • In a blender, add the eggs, honey, vanilla and vinegar. Blend until well combined.
  • Pour the egg mixture into the large bowl and combine well. Fold in the cranberries.
  • Scoop the batter into the prepared muffin tin, filling each cup to the top. I use an ice cream scooper to do this. Lightly brush the tops of each muffin with butter and sprinkle with the reserved almond flour and (optional) sliced almonds.
  • Bake until lightly golden and when a toothpick inserted comes out clean, about 30 minutes.

Notes

*1 flax egg = 1 Tablespoon ground flax meal + 3 Tablespoons warm water. Stir together and allow to gel, about 15 minutes.
You don't have to do the almond flour and sliced almonds on top, but it makes a pretty finish!
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34 Comments

  1. Crystina T. says:

    Hi, what can I use to substitute the vinegar? I only have distilled white vinegar.

    1. Pamela says:

      that will work!

  2. Ellen McGrail says:

    how many carbs calories fat and sodium mg or grsms are in these for one muffin

    1. Pamela says:

      Sorry, I havenโ€™t calculated calorie count. My blogger friends all refer their readers to My Fitness Pal for calculating calories and macros. Hope that helps.

  3. Charlie says:

    I donโ€™t have flax seed to make the flax egg, what substitute would you use?

    1. Pamela says:

      You can try making a chia egg in place of the two flax eggs by combining 2 Tablespoons of chia seeds with 6 Tablespoons of water. Let it sit for a couple minutes until it thickens. Another option is to use 1/2 cup unsweetened applesauce or silken tofu.

  4. Brittany says:

    5 stars
    I recently made these and subbed blueberries and lemon zest and they were wonderful!

  5. Theresa says:

    5 stars
    Absolutely fabulous! I made these today and they came out moist and delicious. The only thing I changed was 1/4 white flour because I didnโ€™t have coconut flour. I also added more sliced almonds as toppings. I used frozen cranberries- I never have fresh on hand. Fantastic recipe. Thanks!

    1. Pamela Salzman says:

      Great swaps and so glad you enjoyed them ๐Ÿ™‚

  6. Natasha says:

    Could you use dried cranberries in place of fresh? My 3-year-old son REALLY wants to make “orange muffins” but I don’t have the fresh (or frozen) cranberries!!!

    1. Pamela Salzman says:

      of course!