Dinner Planner – Week of October 31, 2022

I know Halloween is on Monday, but THANKSGIVING is 4 weeks from this past Thursday!!!  It’s game on, friends!! My newest Thanksgiving e-book is available and better than ever.  It is basically a Thanksgiving manual with over 100 recipes, troubleshooting tips, prep ahead best practices and every piece of advice I have learned over the […]

Dinner Planner – Week of October 24, 2022

We had a great visit with my son for family weekend in Pittsburgh last weekend and he is home with us for his fall break.  So so special! It’s actually nice to be cooking family meals again.  In our new empty nest, Hubs and I seem to be pretty content with either soup or a […]

Dinner Planner – Week of September 26, 2022

Happy Jewish New Year, to all of you who are celebrating. May it be a sweet year for all!  Time flies, my friends. We are in the last week of September and I have my sights set on fall holidays. I receive a lot of holiday-related questions, so I thought it was a good time […]

Cauliflower Crunch Salad Recipe

My Raising Healthy Eaters course starts the week of September 12th!  If you have any struggles with kids of any age, join me!  This course is designed to teach doable strategies for parents and caregivers and alleviate stress, lessen the time in the kitchen (no more making second meals!), help differentiate what is normal eating […]

Sheet Pan Cauliflower Taco “Meat” Recipe

Looking for a plant-based taco recipe that doesn’t involve ultra-processed fake meat?  Me too!  I am really over all the fake meat products.  But I also understand that sometimes swapping cauliflower for meat is not going to cut it in terms of satiety.  This mixture of cauliflower rice, hemp seeds and finely chopped nuts + […]