My dinner planner this week needs to be Passover-friendly, at least until Saturday night at sundown when Passover ends.  Thats when my husband likes to carb-out like he’s been on “Survivor” and hasn’t seen a piece of bread or a grain in months.  It’s only 8 days without these, but psychologically he feels super deprived and all […]

If you were away for Spring Break, I know it can be hard to get back in the kitchen and start cooking again.  Or, perhaps you are tired of eating out or being off your routine so you are excited to get back to your healthy way of eating.    Here’s a great dinner planner […]

Happy Easter to all of you celebrating!  The beginning of spring is my favorite time of year.  It is a time to clean out the old and bring in the new, to start fresh, a new beginning, a rebirth.  Doesn’t that sound like what we all need?  Well, the universe is conspiring to support that […]

I had a wonderful time at the Natural Products Expo this weekend exploring what’s new in the natural foods world.  There are so many incredible products to help support any number of diets, from vegan to Paleo to gluten-free to pegan (that’s Paleo-vegan, FYI.)  Of course, there are also those products touted as “natural” or “healthy” […]