Happy Weekend, friends!  This week, I started a new menu in my classes and it’s so fantastic!  I know most of you don’t live close to me and can’t take my classes, but you can always check to see what I am teaching by clicking on this link. I hope to post some of these […]

How are those resolutions coming along?  This year my resolution is…no resolutions!  Actually, my intention in 2017 is to be more compassionate to myself and more forgiving.  As always, I am here to help you continue cooking healthful meals from scratch.  Nothing is better! Here’s your dinner planner for the week:

I’ve got one of my babies home from college and I am waiting for the other who will arrive later this week.  I can’t wait!  As usual, I am completely behind on my Christmas shopping, I might not do a holiday card this year, and I’ll probably have to pull an all-nighter to pack for […]

I hope you all had a wonderful Thanksgiving and that you were able to spend quality time with family and friends.  I was feeling extra grateful this year and cherished being with so many loved ones.   But I was a little spent afterwards, so I took the weekend “off.”  I am enjoying some quality time […]