Strawberry Jam Spelt Flaxseed Muffins with Hemp Seeds | Pamela Salzman

Strawberry Jam Spelt Flaxseed Muffins

March, April, May, June, Blink, September.  Am I right???  It’s ridiculous!  And just like that, everyone is frantic getting organized for back to school.  Backpacks, haircuts, sneakers, lunch boxes, school supplies and of course, proper meals.  My son’s school has not started yet, so we have a little more time.  But in anticipation of school […]

Corn and Vegetable Chowder Recipe

I am headed to Long Island this week and my first stop (after I say hello to my parents) is the nearest farm stand.  My father’s vegetable garden is wonderful and bursting with all sorts of goodies, but there’s no corn to be found.  And I can’t be on Long Island in the summer without corn. […]

Quinoa with Toasted Coconut and Lime recipe

Where was quinoa 10 years ago?  Not on most people’s radar, that’s for sure.  I taught a recipe with quinoa in a cooking class 8 years ago and everyone was skeptical.  They were sold on it’s health benefits (high in protein, low in fat, full of antioxidants), but not the flavor.  Nutty?  Soapy?   “I […]

Chicken Enchiladas Rojas with Homemade Enchilada Sauce

This recipe is “the whole enchilada,” so to speak.  I’m giving you a method for poaching the chicken, making the enchilada sauce from scratch, and assembling the actual enchiladas.  The only thing we’re not covering today is how to make corn tortillas, and I am sure homemade corn tortillas are the only thing that would […]

How to Make Cauli-Rice

I decided to teach a version of cauli-rice in my classes last month mainly because I have received a lot of emails and questions on Instagram about this phenomenon.  It’s partly my fault because I posted on Instagram riced cauliflower from Trader Joe’s a few times.  Some of the comments were, “I have some and […]