corn and zucchini frittata recipe

August 23, 2014 I just returned from Dallas, one child and many suitcases lighter.  Sigh…. My daughter has officially opened her wings and flown from the proverbial nest to plant her roots at college.  The whole thing is quite surreal as many of you may or may not know.  One minute they're spinning around in a pink tutu drinking from a sippy cup and the next you're renting a mini fridge and lecturing them about why beer is the devil. I actually met my husband freshman year of college.  So we couldn't...

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International Travel Tips

We’re back!  We had a great trip to Europe, and, despite missing our connection in London on Sunday and being stuck there for 24 hours without our luggage (!), we made it back safe and sound.   I had...

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Stressed Out? 8 Foods to Take the Edge Off

  Are you stressed out? If so, you’re not alone. Many people feel stressed these days for a variety of reasons.  Unfortunately, all that tension and worry can have a negative impact on our physical and mental health. Stress and its...

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Snacks and Essentials for Healthy Travel

My husband, the kids and I are off to Europe today for 3 weeks!  It is always exciting to go to on vacation to someplace fabulous, but it takes a lot of advance planning to make sure everything goes...

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recipes

fresh tomato soup recipe

fresh tomato soup recipe | pamelasalzman.com The moment we arrived in Lake Garda on Wednesday for the last leg of our trip, I looked at my husband and said, "Good luck getting me on that plane back home."  The vistas are breathtaking, the air is clean, and the food is to die for.  Total heaven...

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chicken souvlaki with tzatziki recipe

chicken souvlaki with tzatziki | pamelasalzman.com I thought since I am vacationing in the Mediterranean with my family for three weeks, I would post some new recipes that complemented my travels.  When I return (if I ever return!), I will definitely write up my itinerary and any do’s and don’t’s which I learned that might...

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roasted summer vegetable tian recipe

roasted summer vegetable tian | pamelasalzman.com After Barcelona, we went to Aix-en-Provence, which is the center and heart of Provence, France.  I adore the South of France!  We had a guide for the day since I don’t know the area well and I had no time before we left to do proper research.  I absolutely...

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