Panzanella with Chickpeas, Tomato Vinaigrette and Parmesan Croutons Recipe

Panzanella is a great way to use up leftover stale bread and you know how I love to NOT waste food! You can use any bread you like – gluten-free, grain-free all work too. It is classic to make panzanella with juicy tomatoes, onions, cucumbers and basil, but you can switch it up during different seasons.  Chickpeas are not a common ingredient in panzanella, but I love adding them to make this a main dish.  Also, the vinaigrette in this recipe is amazing. You can also make a crouton-less and chickpea-less version of this salad + the vinaigrette and use that as a topping for grilled steak, chicken or a side of fish. Just chop up the veg a little smaller! 

Continue reading

Herbed Summer Squash and Potato Torte Recipe

herbed summer squash potato torte

When I see what is circulating on social media and what generates the most views and clicks, it’s not recipes like this.  There isn’t a massive cheese pull or 20 ingredients + 2 sauces. This is just simple, pure food but still flavorful and satisfying.  I love any kind of layered casserole.  It’s not complicated to make, but it’s still impressive enough to serve to guests.  My husband ate this recently and (as usual) said, “Wow!  This is actually really delicious!”  Moral of this story is don’t sleep on these simple, but wonderful recipes!Continue reading

Lighter and Easier Eggplant Parmesan Recipe

eggplant parmesan

I love eggplant parmesan, but restaurant versions are way too oily and leave me with a heavy feeling in my stomach. This version is not only much lighter, but faster and easier too.  In the summer, I often make a quick fresh tomato sauce which can save you $$$ over buying a good one at the store.  I’ll give you this recipe too which you can use over pasta or spaghetti squash. If you see “seconds” at the tomato stands at the farmers market, you can take advantage of them for this sauce or anything that calls for cooked tomatoes.
I love this eggplant parmesan as a hearty main dish with a salad in the summer and I also use this recipe as a vehicle for adding in leftover cooked veggies like sautéed greens, mushrooms or even swapping in roasted zucchini for the eggplant.

Continue reading

Parmesan Baked Tofu with Burst Cherry Tomatoes Recipe

Why you’ll love this parmesan baked tofu recipe

  • it will be your new favorite way to make tofu; 
  • super flavorful; 
  • recipe comes together in no time;
  • you can use the parmesan mix on chicken for different eaters; 

Ingredients 

  • Tofu – I use firm or extra-firm tofu. I do prefer organic and Trader Joes sells sprouted tofu if that’s something important to you. The secret to making a nice piece of crispy tofu is to press the moisture out of it. You can do this by wrapping the tofu block in paper towels and putting something heavy on it (like a skillet) for a couple minutes or using a tofu press like the one in the photo
  • Parmesan cheese – I love parmesan cheese! I get a block of parmigiano reggiano from Costco and grate it by hand or in the food processor. You can use pecorino (sheep’s milk cheese) or a vegan parmesan instead. 
  • Garlic powder – I like using garlic powder in place of fresh garlic when I want a subtle garlic flavor. 
  • Oregano – I use dried oregano in the seasoning mix for the tofu. 
  • Paprika – There are different kinds of paprika available. I use regular paprika in this recipe, also known as sweet paprika. 
  • Garlic – I use thinly sliced fresh garlic for the tomato sauce. They key is not to burn the garlic. You want it to be golden brown. 
  • Crushed red pepper flakes – is optional, but I find it to be a key ingredient when cooking tomatoes. They add a subtle spice kick. 
  • Tomatoes – I like to use cherry tomatoes, but you can use a large tomato as well. 
  • Basil leaves – basil and tomatoes go so well together. My grandma taught me to tear basil by hand so you don’t bruise it, especially if your knives are not sharp. 

How to make parmesan baked tofu

  1. Preheat the oven to 400 degrees F and line a small baking sheet with unbleached parchment paper.
  2. Squeeze the moisture out of the tofu by wrapping the block with paper towels and placing on a cutting board. Place something heavy, such as a skillet filled with cans, on top and allow it to sit for 15 minutes or longer. Alternatively, use a tofu press to press out the moisture. Cut tofu into 4 slabs.
  3. Place the oil in a medium-size dish that is big enough to dip in the tofu slabs. Mix the cheese, spices, salt and pepper in a separate dish.
  4. Dip the tofu slabs in oil (one at a time) and toss to coat. Then dip the tofu into the cheese mixture, coating all sides and place on the prepared baking sheet. Repeat with remaining tofu pieces.
  5. Bake in the oven for 35-45 minutes, or until golden.
  6. Make the sauce: heat oil in a medium sauté pan over medium-low heat. Add the sliced garlic and red pepper flakes and swirl until fragrant. When the garlic just starts to turn golden around the edges, increase the heat to medium and add tomatoes and a big pinch of salt plus pepper to taste. Cook tomatoes, stirring, until they start to lose their shape, about 5 minutes. Check seasoning and remove from heat. Stir in basil and spoon over tofu.

Tips 

  • If you make a lot of tofu, it may be worth getting a tofu press. It helps press out the moisture out of tofu. This is the one I use. 
  • When sautéing garlic for the tomato sauce, be sure not to burn the garlic or else it will give a bitter flavor to the sauce. 
  • You can tear basil by hand if your knives are not super sharp. That way you don’t bruise the leaves. 

Substitutions 

  • Tofu – boneless skinless chicken breasts – see this recipe 
  • Parmesan cheese – pecorino, vegan parmesan or nutritional yeast

Other recipes you may like 

*Crispy Baked Tofu 

*Baked Parmesan Chicken Caprese

*Grilled Chicken with Cherry Tomato Vinaigrette

 

If you give this parmesan baked tofu recipe a try, snap a pic and tag @pamelasalzman so I can see your beautiful creations. I also really appreciate readers taking the time to leave a rating and review! Subscribe for free to my site for the latest recipes,  updates and things I’m loving lately.  If you enjoy this recipe, I taught it last year in my online class!  Give me an hour a month, and I’ll make you a better, healthier cook!

5.0 from 2 reviews
Parmesan Baked Tofu with Burst Cherry Tomatoes
Serves: 2-4, depending on what else you're serving
 
Ingredients
  • Tofu:
  • 1 (12 to 15-ounce) firm or extra-firm tofu block
  • 1 Tablespoon unrefined cold-pressed extra-virgin olive oil (you may need a smidge more)
  • ½ cup grated parmesan cheese (use vegan Parmesan if desired)
  • ½ teaspoon garlic powder
  • ½ teaspoon dried oregano
  • ¼ teaspoon paprika
  • ¼ teaspoon sea salt
  • Freshly ground black pepper
  • ---------------------------------------------
  • Sauce:
  • 2 Tablespoons unrefined olive oil
  • 4 garlic cloves, thinly sliced
  • Pinch crushed red pepper flakes (optional)
  • 1 pint cherry tomatoes, halved
  • Sea salt and freshly ground black pepper to taste
  • A few large basil leaves, torn by hand
Instructions
  1. Preheat the oven to 400 degrees F and line a small baking sheet with unbleached parchment paper.
  2. Squeeze the moisture out of the tofu by wrapping the block with paper towels and placing on a cutting board. Place something heavy, such as a skillet filled with cans, on top and allow it to sit for 15 minutes or longer. Alternatively, use a tofu press to press out the moisture. Cut tofu into 4 slabs.
  3. Place the oil in a medium-size dish that is big enough to dip in the tofu slabs. Mix the cheese, spices, salt and pepper in a separate dish.
  4. Dip the tofu slabs in oil (one at a time) and toss to coat. Then dip the tofu into the cheese mixture, coating all sides and place on the prepared baking sheet. Repeat with remaining tofu pieces.
  5. Bake in the oven for 35-45 minutes, or until golden.
  6. Make the sauce: heat oil in a medium sauté pan over medium-low heat. Add the sliced garlic and red pepper flakes and swirl until fragrant. When the garlic just starts to turn golden around the edges, increase the heat to medium and add tomatoes and a big pinch of salt plus pepper to taste. Cook tomatoes, stirring, until they start to lose their shape, about 5 minutes. Check seasoning and remove from heat. Stir in basil and spoon over tofu.

 

Roasted Asparagus with Garlic, Lemon, Pine Nuts and Parmigiano-Reggiano Recipe

roasted asparagus with parmigiano-reggiano and pine nuts

recipe ingredients

When asparagus is in season, it’s a sign to me that we are out of the winter woods and it is officially spring!! I love featuring asparagus on every spring holiday menu and this recipe for roasted asparagus with parmigiano-reggiano has so much flavor and is so easy.  I thought I would squeeze it in before Easter in case you’re looking for a good side dish.Continue reading

Parmesan Peppers Recipe

prepping peppers | pamela salzman

I just returned home from a beautiful vacation on Long Island with my family.  It’s always my favorite week of the year and I enjoy the time even more when the weather is perfection like it was last week (barring the crazy 30-minute quasi-tornado on Tuesday morning.) I try to visit my parents in August rather than earlier in the summer because my father’s vegetable gardens are much more abundant now.  I think one of the best, most rewarding things in life is to be able to grow your own food.  On so many levels it’s good for you and good for the earth.

prepping peppers | pamela salzman

It can be very confusing to know what’s in season these days since we can buy virtually anything at any time.  But if you’ve ever gardened, you know that certain vegetables are planted during certain times of the year.  When I was growing up, I knew strawberries were only around for a short time so I would eat as many as humanly possible to take advantage of nature’s little springtime gift.  Same with tomatoes.  In fact, my mother loves telling me the story of when I was little and I ate so many unripe green tomatoes out of my father’s garden that I made myself sick.  I guess you can have too much of a good thing.

parmesan peppers | pamela salzman

Here’s a newsflash for some people:  bell peppers are a summer vegetable.  Sure you can buy them all year, but they’ll be imported and likely not organic.  Another newsflash is that bell peppers are usually on the Environmental Working Group’s “Dirty Dozen” list of most highly contaminated produce, so I always buy organic or not at all.  Yikes.  Now I look back and thank my lucky stars my father grew lots of peppers without pesticides.

parmesan peppers | pamela salzman

Sweet bell peppers have a soft spot in my heart because they were one of Mr. Picky’s first “approved” vegetables.  I can even remember the day he tried a stick of raw red bell pepper and said, “Hey, this is good!  It’s juicy!”  Munch, crunch.  Then I went overboard trying to put sweet bell peppers in everything because I thought they were my ticket to broadening his limited palate.  Well my strategy didn’t exactly work.  But I’m glad I went pepper-crazy because I found this recipe for Parmesan peppers and it has become a favorite.

parmesan peppers | pamela salzman

Parmesan peppers is one of the easiest and tastiest side dishes.  It gets multiple flavor boosts from garlic, thyme, lemon and Parmesan cheese, although I often use Pecorino, a sheep’s milk cheese.  It’s true that my son prefers his bell peppers raw (“juicy and crunchy”), I prefer the sweeter flavor and silky texture from roasted peppers.  One sliver of these peppers wrapped around a bite of fish or roasted chicken is just delicious.  And if you can find two (or even three) colors of peppers, this is a really beautiful side dish.  And I repeat, easy!

parmesan peppers | pamela salzman

So the big question is, does Mr. Picky eat this?  And the answer is, almost.  What does that mean?  Like most kids, he’s slow to come around to vegetables and he likes to try things on his own terms.  It’s annoying for sure, but it is pretty normal.  So the first couple of times I made this, he was like “no way I’m eating that.”  He did have the obligatory taste, but nothing more after that.  More recently, he has eaten an entire piece and declared, “it’s pretty good, but I’m fine with one piece, thanks.”  The last time he had one piece and said, “it’s good and I’m pretty sure I’ll eat more next time.”  Welcome to my world!

parmesan peppers | pamela salzman

While there are no guarantees in life, these peppers have always been a hit with everyone else who has tried them, including my two daughters. What I do know for sure is that summer and local peppers won’t be around forever, so do enjoy them while you can.

Parmesan Peppers
Author: 
Serves: 4
 
adapted from Bon Appetit, June 2011
Ingredients
  • 4 bell peppers (a mix of yellow, red and orange is nice)
  • 1 clove thinly sliced garlic
  • 8 thyme sprigs
  • 1 Tablespoon unrefined, cold pressed, extra virgin olive oil
  • sea salt and freshly ground black pepper
  • ¼ cup grated Parmesan or Pecorino
  • juice of ½ lemon, if desired
Instructions
  1. Preheat oven to 425 degrees and line a baking sheet with parchment paper.
  2. Stem, core and quarter bell peppers; place on prepared baking sheet.
  3. Toss with garlic, thyme and olive oil; season with salt and pepper.
  4. Arrange skin side down in a single layer and roast until softened, about 30 minutes.
  5. Remove from oven and preheat the broiler.
  6. Sprinkle the peppers with Parmesan and place under the broiler until the cheese is melted and peppers are slightly charred. This will only take a minute or two.
  7. Remove from oven and drizzle with lemon juice, if you like. You can leave the thyme sprigs, but they are not to be eaten.
Notes
Feel free to leave out the cheese if you need. These are also great with a few capers sprinkled on when they come out of the oven.

 

Swiss Chard and Potato Gratin Recipe

Swiss chard and potato gratin | Pamela Salzman

A good friend from college gave a speech at our wedding about my husband’s penchant for all things that start with the letter “P.”  It was something I hadn’t thought of until then, but all my husband’s favorites do begin with P — Pamela (that’s me!), Penn (where we went to college,) Pittsburgh and their sports teams like the Pirates and Penguins, pizza (his favorite food), pasta (his second favorite food) and anything with Parmesan cheese.  Almost 19 years later, despite living in LA and eating my food every day which I assure you is not a lot of pizza and pasta, the man is still the same.  And that’s a-ok with me since I’m still in the picture, too.

getting prepped

In the same way I can get our son, aka Mr. Picky, to eat almost anything in a corn tortilla, I can pretty much ensure success with my husband if I put Parmesan cheese on it.  He even takes the liberty of adding Parmesan cheese where it may not really belong, but it’s his default if he thinks the dish needs improvement.  And if we’re out of Parmesan, no problem!  He’ll reach for the Pecorino, naturally.  I saw this recipe on the Whole Foods website for a Swiss chard and potato cake that looked divine, but was loaded with gruyere which doesn’t always agree with me in large quantities.  So I lightened it up a bit with Parmesan and we all loved it (except for Mr. Picky who would not try it because he is, ironically, Parmesan-averse.)  Not so easy my job, is it?

layering onions, potatoes, chard leaves and Parmesan

Dark green leafy vegetables are so abundant right now and always the perfect, super-nutritious addition to any meal.  I think this recipe, which is warm and hearty, is ideal for the transition into spring.  (Don’t worry, it will feel like spring soon!)  I haven’t tried this with any other leafy green, but I do think chard is perfect for the job.  I love bitter greens, and if you do too, I have no doubt kale would be great here.  I think spinach is a little too watery, but I could be wrong.

cover first with parchment and then with aluminum

This gratin would be perfect for Easter brunch or dinner, especially if you’re serving lamb or poultry.  Couldn’t you also imagine this with a side of soft scrambled eggs and a fresh baby greens salad?  Love it!  Of course you don’t need a special occasion to serve this, just a bit of time to allow this to cook.  So perhaps it’s not ideal for weeknights if you arrive home at 6:30 and you’d like to eat by 7:00.  Although I love this room temp and it reheats well (if that helps.)  Feel free (unless you’re married to my husband) to substitute Daiya vegan cheese for the Parmesan and to use all olive oil if you’d like to make this vegan or dairy-free.  Any way you make this, it’s a whole lot of goodness.

Swiss chard and potato gratin | Pamela Salzman

Swiss chard and potato gratin | Pamela Salzman

 

 

5.0 from 1 reviews
Swiss Chard and Potato Gratin
Author: 
Serves: 6
 
Ingredients
  • 1 Tablespoon unsalted butter
  • 1 Tablespoon unrefined, cold pressed, extra virgin olive oil, plus extra for drizzling
  • 3 cloves garlic, finely chopped
  • ½ onion, finely chopped
  • 2 medium russet (about ¾ pound) or Yukon Gold potatoes, sliced ⅛” thick
  • sea salt and pepper to taste
  • 1 bunch Swiss chard, thick stems diced, leaves coarsely chopped
  • ½ - ¾ cup (depending on how much you like) grated pecorino romano or parmiggiano-reggiano
Instructions
  1. Preheat oven to 350 degrees. Heat butter and oil in a 10-inch skillet over medium heat. Add garlic, onions, diced chard stems and cook until onions are translucent and stems are softened, about 5 minutes. Spread onion mixture evenly in the bottom of the skillet and remove skillet from heat.
  2. Place chard leaves in a bowl and drizzle with olive oil. Toss to coat.
  3. Arrange a third of the potatoes in a single layer on top of the onions in the bottom of the skillet, sprinkle with salt and pepper, top with a third of the Swiss chard and scatter ¼ cup of the cheese over the top. Repeat the process to layer the ingredients two more times, ending with the cheese.
  4. Cover skillet tightly with a lightly oiled piece of parchment paper then aluminum foil and bake until potatoes are easily pierced with the tip of a knife, about 1 hour. Gently remove the foil then return skillet to the oven and bake until cheese is browned on the top, about 10 minutes.
  5. Set aside to rest briefly, then slice into wedges and serve.

Baked Parmesan Chicken Caprese Recipe

baked parmesan chicken caprese | pamela salzman

I hope you all had a lovely Fourth of July and that you had a day off of work at the very least.  If there’s one thing I think many of us need more of it’s a little rest and relaxation.  We had a nice mellow day with friends and no work all day at all.  Nice.  In fact, I even watched a little tv while I was putzing around the house before going out.  Computer time has wiped out my tv time in the last few years, so watching tv is a real treat for me.  Although it’s funny that when I have time off from work (i.e. cooking), I choose to watch the Food Network or the Cooking Channel.  I have my favorites to be sure, but some of the really popular shows I just don’t get.

Can anyone explain the appeal of “Chopped?”  I’ll tell you one thing — it’s not “reality” tv.  What’s reality about being given a bunch of ingredients not normally found in a regular person’s pantry and being forced to have to make something tasty out of it given the resources of an unbelievably stocked pantry?  I have learned so much from watching Ina and Giada and Tyler, but there isn’t much I get out of seeing what three chefs can do with graham crackers and squid in 30 minutes.  Does that show talent?  What do you think?

Let me tell you what I think takes some skill — making dinner for my family on a typically insane weeknight.  You think the judges on Chopped are tough.  Ha!  They eat everything, even cheese, unlike Mr. Picky.    Try making dinner for Daughters #1 and 2 and Mr. Picky under a time constraint.  During the girls’ finals week earlier last month, I had a day that did not go as planned and I found myself in a dinner prep predicament.  We always eat dinner together every night around 6:30/6:45 and I thought this was one of those nights, but no.  Daughter #1 had a study group at 6:30 and Daughter #2 switched her music lesson without telling me and she would be coming home at 6:15.  I found all of this out at 4:30 and I had soccer carpool to do.  Oh sure, easy, right?

Do the contestants on Chopped have two teenage girls yelling at each other about the last ugly photo one posted of the other on Instagram?  They do not.  And Mr. Picky is not bouncing a basketball in the kitchen while the chefs are trying to figure out what to make for dinner very quickly with the contents of a very basic pantry.  Bounce, bounce, bouncety-bounce!  Ok, think.  Do some prep now, then you have 15 minutes when you get back from soccer drop-off before driving to music.  “But the picture you posted of me was much worse than the one I posted of you!”  Bounce, bounce, bouncety-bounce!  I have chicken, tomatoes, white rice is fast, thank goodness I washed lettuce yesterday.   “Mommmmmmm, did you see what she’s getting away with?  So many people liked that picture already!”  “Really?  They liked it?  That’s good, right?”  “OMG, Mom!  No they didn’t like it!  Make her delete it!”  Bounce, bounce, bouncety-bounce!  I can bread the chicken now and bake later.  “I am NOT letting her drive me to school anymore.”  Whoa there, missy.  Now you’ve got my attention.  “Delete it this minute!”  Bounce, bounce, bouncety-bounce!  “STOP PLAYING BALL IN THE HO– USE, MR. PICKY!!!!”  Can you imagine doing this sober?  Why don’t I drink?  I need to rethink that.

I know this isn’t just my house, or maybe it is and I am deluding myself.  But I think a lot of home cooks have skills that you just can’t learn in culinary school or by watching some pros on tv.  I managed to pull something together that night that we ate at exactly 6:15 and we all liked it!  I would have likely gotten “chopped” on tv for something so unoriginal, but this is the kind of food we like to eat and it’s reasonably healthful.  One of the reasons this worked for me that night is because I was able to bake the chicken instead of sautéing/frying it.  I didn’t know if it would work, but I learned the technique of getting crispy breading by greasing up the chicken with some fat before dredging it from an old Gourmet magazine recipe.  That way, I didn’t have to babysit it on the stovetop, plus baking is more healthful than frying and MUCH less messy!  This would also be a great method to use when cooking for a crowd.

Speaking of cooking for a crowd, for the next episode of “Chopped,” I’d like to see a challenge where the chefs have to prepare a dinner party for 12 guests in Los Angeles.  “Oh, sorry, no gluten for me.”  “If you don’t mind, I don’t eat dairy.  Or meat.  Or eggs.”  “I’m easy.  I eat everything except nuts.  I am deathly allergic to all tree nuts.  Deathly!”  Now that’s something I would watch!

 

5.0 from 2 reviews
Baked Parmesan Chicken Caprese
Author: 
Serves: 4-5
 
Ingredients
  • 2 cups cherry tomatoes, halved
  • 1 ball fresh mozzarella, cubed (about 4 ounces), optional
  • 2 -3 Tablespoons unrefined olive oil, plus more for coating chicken and pan
  • 2 cloves garlic, crushed
  • 2 large leaves of fresh basil, chopped
  • ¾ teaspoon sea salt, divided
  • ⅔ cup panko bread crumbs
  • ¼ cup grated Pecorino-romano or Parmesan cheese
  • ½ teaspoon paprika
  • 2 boneless, skinless chicken breasts
  • ¼ teaspoon freshly ground black pepper
Instructions
  1. Preheat oven to 425 degrees. Brush a baking sheet generously with olive oil. You can line your baking sheet with parchment paper if you want and then brush the parchment with oil.
  2. In a medium bowl, combine the tomatoes, mozzarella, 2-3 tablespoons olive oil, garlic, basil and ¼ teaspoon salt. Set aside.
  3. In a shallow dish (such as a pie plate), combine the bread crumbs, cheese, and paprika. In another shallow dish, pour a few tablespoons of olive oil.
  4. Slice the chicken crosswise in half so that you have two thin cutlets. Check out this post for a visual on what I'm referring to. You can remove the tenders if you wish and coat those separately. Sprinkle one side of the chicken pieces with ½ teaspoon of salt and ¼ teaspoon of pepper. This is the total amount of salt and pepper for all the chicken.
  5. Dip the seasoned chicken first into the olive oil and turn to coat. Then dip chicken into the breadcrumb mixture and press to coat both sides completely.
  6. Place the breaded chicken pieces on the prepared baking sheet and bake for 15 minutes. Turn chicken with a spatula, not tongs which might break the breading, and bake another 3-5 minutes or until cooked through and golden brown.
  7. Remove garlic cloves from tomato mixture and discard. Spoon tomato mixture on top of chicken.
Notes
This serves our family perfectly with no leftovers, but we're not big meat-eaters.  If one chicken cutlet is not enough per person, then increase the chicken and breading ingredients.