Baked Cinnamon Cake Doughnuts Recipe (gluten-free adaptable!)

baked cinnamon cake doughnuts | pamela salzman

I love teaching people how to cook and I love working with food, but one business I don’t see myself in is the restaurant business.  That just seems like waaaaaay too much work!  But if I did open a restaurant, I would have a little casual breakfast and lunch place called “He Said, She Said.”  The menu would be split down the middle with dude food on one side and lady food on the other.

You need a doughnut pan!

I’ve seen plenty of women eat just as much as a man and I am one of them.  BUT it’s the food choices that men and women make that I find so interesting, and different.  My husband and I are the perfect example.  We have been married for almost 19 years and I don’t think we’ve ever ordered the same thing in a restaurant.  And I can usually predict what he will get!

put the batter in a ziploc bag and snip the corner

squeeze the batter out of the cut ziploc bag

I tend to graviate towards salads, vegetable-based dishes, lentils, beans, and ethnic foods and away from things that are fried, greasy and heavily sauced.  He, on the other hand, will order anything with melted cheese and/or lots of tomato sauce plus a side of fries or onion rings.  My husband is a meat-guy too, and doesn’t think about how he’s going to get his veggies at every meal.

they're done if they spring back when you spree on them

Since I do all the cooking in our house, I tend to make what I like.  However, when it’s my husband’s birthday or Father’s Day, I will think about his favorites and go that direction.  Father’s Day is coming up, on Sunday, June 15th to be exact.  And even though I would prefer a veggie frittata or a yogurt and homemade granola parfait, I know my husband would be THRILLED if I bought him doughnuts.  But since doughnuts are probably one of the worst possible foods you can eat, there is no way in the world that I would ever give them to someone with whom I would like to grow old.  I hate to be a party pooper, but doughnuts are completely non-nutritive, full of empty calories, high in simple carbohydrates which spike your blood sugar and are deep fried in the most damaged pro-inflammatory fat EVER.  So not good.

they are more golden on the part that's in the pan

I will, however, make baked doughnuts with some higher quality (but I didn’t say healthful) ingredients.  They still taste delicious and won’t put anyone in a sugar coma afterwards!  Yippee!  I am giving you plenty of time to order this doughnut pan because unfortunately you can’t make doughnuts without a doughnut pan.  I like this one the best because it is coated with silicone for a nonstick finish that doesn’t leach like toxic PFTE’s and PFOA’s.  You can also scoop the batter with an mini ice cream scoop into mini muffin pans for doughnut holes.

dipping in cinnamon-sugar

I recommend making these the day you want to eat them and I am partial to serving these alongside a hearty, high fiber and high protein breakfast and not alone because even though they are significantly better for you than traditional doughnuts, they’re not health food!  I kept these pretty simple with a cinnamon-sugar topping, but if you really wanted to throw in the towel, you could go for a glaze instead.  Fun!

baked cinnamon cake doughnuts | pamela salzman

 

5.0 from 1 reviews
Baked Cinnamon Cake Doughnuts
Author: 
Serves: makes 6 doughnuts or 20 doughnut "holes"
 
Ingredients
  • ⅓ cup whole milk or milk substitute, at room temperature
  • 1 teaspoon apple cider vinegar or white vinegar
  • ½ cup whole wheat pastry flour or whole spelt flour*
  • ½ cup all-purpose flour or white spelt flour
  • 1 teaspoon aluminum-free baking powder
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon sea salt
  • ¼ teaspoon ground nutmeg (do not omit – this is the secret ingredient of all cake doughnuts!)
  • 3 Tablespoons unsalted butter, melted + extra butter for greasing the pan
  • ¼ cup cane sugar
  • 2 Tablespoons honey
  • 1 large egg, at room temperature
  • 1 teaspoon pure vanilla extract
  • Topping:
  • 2 Tablespoons unsalted butter, melted
  • 2 Tablespoons cane sugar
  • 1 teaspoon ground cinnamon (or less cinnamon for a more “authentic” ratio)
Instructions
  1. Preheat oven to 400 degrees. Grease the wells of the doughnut pan with some butter.
  2. In a glass measuring cup, mix together milk and vinegar and allow to sit at room temperature for at least 5 minutes to curdle.
  3. In a large bowl whisk together flours, baking powder, cinnamon, nutmeg and salt.
  4. In a small bowl, whisk together melted butter, sugar, honey, egg, vanilla and curdled milk.
  5. Whisk wet ingredients into dry ingredients, taking care not to overmix.
  6. Spoon batter evenly into wells of the doughnut pan, filling only ⅔ full.* If filled too high, there won’t be any doughnut holes. Another way to fill the wells is by transferring the batter to a quart-size Ziploc bag and snipping one corner ½inch and piping the batter into the wells. Bake for 8-10 minutes or until doughnuts spring back when pressed lightly. Allow to cool 5 minutes before turning doughnuts onto a cooling rack.
  7. While the doughnuts are still warm, combine the 2 Tablespoons cane sugar with the teaspoon of cinnamon in a shallow bowl. Brush the tops (or bottoms) of the doughnuts with melted butter and dip into the cinnamon–sugar mixture so that it sticks. Repeat with remaining doughnuts.
Notes
*Or substitute a total of 1 cup King Arthur Multi-purpose Gluten-free Flour and ½ teaspoon xanthan gum for the white and wheat flours

**Or bake in a greased mini-muffin pan for doughnut holes.

 

 

 

Mexican Chopped Salad Recipe

 

Very often I have an idea for a recipe and it takes me a few times to get it right.  In fact, usually it takes me more than a few times!  But once in a blue moon, I try something on the fly and I love it on the spot, like culinary love at first bite.  That’s what happened with this salad.  Last year I was putting together a Mexican-inspired menu for my April classes and I was trying to think of a fresh and easy salad to teach.  I wanted something clean and healthful with all the ingredients I love to use when I make Mexican food, but without it tasting like a taco salad.  I happen to adore chopped salads, so off I went with crisp romaine lettuce, red cabbage, cherry tomatoes, cucumbers, pinto beans, avocado and my favorite part, toasted pepitas (pumpkin seeds.)  I made a very light dressing with apple cider vinegar, orange juice and enough cumin to give it that south-of-the-border flavor.

On that day of recipe testing at home last year, I nearly ate the entire salad.  Whereas this salad may not win any awards for sophistication, what in the world is not to love?  Not only does this salad look gorgeous, it is addictive and crunchy and juicy and creamy.  You know how I love a crunchy-creamy combo.   Since then, I have made this salad virtually every time we were invited to a pot luck or backyard barbeque.  The beauty of this salad, besides being a giant bowl of antioxidants, vitamins and fiber, is that it can prepped almost entirely in advance.  Chopped veggies go into a serving bowl with dressing in a jar and avocados to be cut just before serving.  If you’re vegan, vegetarian or if you’re like me and you’re going to a party where you fear there might be non-organic meat, I think this can easily be a main course salad on it’s own.  The pinto beans and pumpkin seeds offer more than enough protein.  Although my husband is a bit of a carnivore and loves this salad with grilled chicken chopped in.  Shrimp works great, too.

Fast forward a year later when I taught this salad again a few days ago.   My assistant and I each grabbed a bit in a cup to go and crunched our way home, wishing we had had bigger cups.  I know you’ll love this salad just as much as I do.

mexican chopped salad | pamela salzman

 

mexican chopped salad | pamela salzman

If you’re looking for more Cinco de Mayo inspiration, check out these favorites:

4.0 from 1 reviews
Mexican Chopped Salad
Author: 
Serves: 6
 
Ingredients
  • Dressing (probably makes more than you need):
  • 3 Tablespoons freshly squeezed orange juice
  • 3 Tablespoons raw unpasteurized apple cider vinegar
  • ¾ teaspoon ground cumin
  • 1 ¼ teaspoons fine grain sea salt + additional to taste
  • a few grinds of black pepper
  • 1 Tablespoon raw honey
  • ½ cup unrefined, cold-pressed extra-virgin olive oil
  • 1 head butter or romaine lettuce, chopped, about 8 cups
  • 2 cups chopped red cabbage
  • 1½ cups or 1 15-ounce can cooked pinto beans, drained and rinsed
  • 2 cups diced cucumbers (I like Persian), unpeeled, large seeds scooped out
  • 1 pint cherry tomatoes, halved
  • 3 small avocados or 2 large, pitted, peeled and cubed
  • ½ cup pepitas – toasted in a dry skillet and drizzled with ½ teaspoon olive oil and a sprinkle of sea salt
Instructions
  1. Make the dressing: whisk first five ingredients in a small bowl. Add olive oil and whisk completely until emulsified. Season with additional salt and pepper to taste.
  2. Combine lettuce and cabbage in a large bowl. Add pinto beans, cucumber and cherry tomatoes. Toss with enough dressing to coat lightly. Drizzle a little dressing on avocados and gently mix into the salad. Sprinkle pepitas on top. If you have additional dressing, save in the refrigerator for another time.
Notes
There's enough dressing that you can probably add a bit more cabbage or other veggies.

If you cut back on the oil by about 2-3 Tablespoons, the dressing makes a great marinade for grilled chicken or shrimp. Both would be nice on top of the salad, although there is adequate protein from the beans and pepitas.

 

Rustic butternut squash soup with fennel and wild rice

One way that I have learned how to be a more confident cook is by identifying certain “formula” recipes and then just changing the ingredients around to come up with something that seems like a different recipe. One day last year after I was bored with making Mushroom and Barley Soup for the umpteenth time, I changed a few ingredients based on what I had in the fridge and voila!  A new soup was born.  After a weekend of over-indulging (I keep leaving the house just before 4:00 when I know the craving for pumpkin pie will hit), this is exactly the kind of thing I want to eat.   It is light, but filling and very satisfying.  A bonus is that it is awesome with turkey stock, which I have loads of right now.  The kids are also happy to have this soup in their thermoses at school for a nourishing lunch, especially if I toss in a little shredded leftover turkey.

 

You can use any vegetables or grains you want or even substitute white beans or chickpeas, but one of my rules for a good diet is variety.  The day I made up this soup, I poked around the pantry and found a lonely bag of wild rice that I hadn’t said hello to in a while.  Funny thing about wild rice is that it’s actually not a rice at all, but really a grass.  And most of the wild rice that we find in our local markets is not really “wild,” but cultivated.  I love it all the same.   (Not) wild (not) rice is an absolutely delicious and nutritious whole food that you probably never eat.  It is nutty and almost smoky-sweet with a great chewy texture.  Wild rice is extremely high in folic acid (an essential B-complex vitamin lacking in many people’s diets), potassium and fiber.  Plus, that dramatic black color provides some powerful phytonutrients that aren’t easy to come by in nature.

Although this recipe came about as a pleasant surprise (just like my third child!), it has since become a regular in my repertoire.  Some things in life are just meant to be.

5.0 from 1 reviews
Rustic Butternut Squash Soup with Fennel and Wild Rice
Author: 
Serves: 6-8
 
Ingredients
  • 1 Tablespoon unrefined, cold-pressed extra-virgin olive oil
  • 1 Tablespoon unsalted butter (or use all oil)
  • 1 onion, chopped
  • 1 garlic clove, chopped
  • 1 carrot, chopped
  • 1 celery stalk, chopped
  • 2 fennel bulbs, trimmed and chopped
  • 3 sprigs of fresh thyme
  • 1 cup wild rice (or whole grain of choice -- adjust cooking time accordingly)
  • 2 teaspoons sea salt (double this if using unsalted stock) + more to taste
  • 1 teaspoon freshly ground black pepper
  • 8 cups vegetable, chicken or turkey stock (preferably homemade)
  • 1 medium butternut squash, peeled and chopped (about 5 cups)
  • a few green leafies, such as Swiss chard, coarsely chopped (if using chard, chop stems and keep separate from leaves)
  • 1-2 Tablespoons apple cider vinegar, to taste (optional)
Instructions
  1. In a large stockpot, melt the oil and butter over medium heat. Add onion, garlic, carrot, celery, and fennel (add chopped chard stems, if using.) Sauté until vegetables are tender, about 8 minutes.
  2. Stir in the thyme, rice, stock, salt and pepper. Bring to a boil, partially cover and reduce heat. Simmer for 25 minutes.
  3. Stir in butternut squash, cover slightly and simmer for an additional 25-30 minutes or until squash is tender. Add chopped greens and stir until wilted.
  4. Taste for seasoning and garnish with fennel fronds, if desired. If you like a little acidity, add a few drops of apple cider vinegar. (I think the soup is better with the vinegar.)

 

Corn and edamame succotash

This house sure is quiet.  The girls are still in Connecticut and Mr. Picky is off at the batting cage for a little bit with his dad.  I don’t think I’ve been alone in my house in a year.  Or more.  It’s sooooooooo nice.  Don’t get me wrong.  I adore my kids and my husband, but solitude is a precious luxury that I never get to indulge in.  And silence.  Just heaven.  I find it funny that all this peace and quiet makes me hungry, so I give myself permission to make an early dinner for me and only me.  It never happens that I only have my cravings to consider for dinner.  I think being conscientious of many people’s likes and dislikes is a big challenge when planning meals for a family.  But not tonight!

At yesterday’s farmer’s market I scooped up two of my summer favorites — corn and tomatoes.  I was especially excited about the tomatoes since my plants won’t be producing fruit any time soon.  Unfortunately, Manhattan Beach does not have tomato weather.  The parsley and basil are doing beautifully in the garden, though and if I am lucky enough to have frozen shelled edamame in the freezer and turkey bacon in the fridge, corn and edamame succotash will be my dinner tonight.

Hooray!  It’s all here!  I secretly hope that my husband and Mr. Picky call me and ask if they can grab a bite out instead of home.  I have visions of me and a giant bowl of corn and edamame succotash in front of the tv watching the new episode of “Million Dollar Decorators” without my husband doing Martyn Lawrence Bullard impressions so that I can’t hear what anyone is saying.  Am I getting old that this is my idea of bliss tonight?  Don’t care.  I’ve got succotash to make.

I taught this recipe in my classes last August and I got great feedback, although people admitted they were skeptical of eating something called “succotash.”  True, not a very sexy name, but succotash really just means a few sauteed vegetables usually mixed with corn and lima beans.  I had found a recipe from an old Gourmet Magazine (sniffle) and changed it up a bit to suit my family, and I just love it.  Since my kids are crazy for edamame, I always have bags of it in the freezer.  That was a natural sub for the lima beans.  It makes such a nice side dish for a weeknight family dinner or for entertaining in the summer, or a main dish since it is loaded with protein.  It’s so tasty, as well as colorful, nutritious, and quick to put together, especially if your kids shuck the corn for you.  Even by myself, I pulled this together very quickly.  You definitely don’t need to use turkey bacon in this if you are vegetarian or just don’t like it, but I would compensate with a pinch of salt.  As I sat there on the couch, by myself, eating this gorgeous succotash, I was able to concentrate on the food and really enjoy it.  I couldn’t help but think how much I loved the crunch of the corn and edamame and the sweetness from the tomatoes.  Couple more bites.  The apple cider vinegar adds great tang and the smoky, salty flavor from the turkey bacon is perfectly complementary.    Another few bites.  I can’t believe there’s no salt.  Yes, the edamame were cooked in salted water and the bacon has salt, but there’s no added salt and I don’t miss it.  A few more bites.  This is supposed to serve 6-8?  Is that a typo?  I’m halfway done with the bowl, but I keep eating anyway.

“Hi Mom!  We’re home!”  Well, it was nice while it lasted.  Mr. Picky asks for some succotash.  “Hey, that looks good.”  Really?  Tonight is the night you decide not to be picky?

5.0 from 2 reviews
Corn and Edamame Succotash
Author: 
Serves: 6-8 as a side dish
 
Ingredients
  • 12 ounces frozen shelled edamame
  • Kosher salt
  • ¼ - ½ pound nitrate-free turkey bacon*(optional)
  • 1 ½ tablespoons unrefined, cold-pressed extra-virgin olive oil
  • 1 small onion, chopped
  • 1 large garlic clove, minced
  • ¾ lb cherry tomatoes, halved
  • 4 ears corn, kernels cut off cob
  • 1 Tablespoon apple cider vinegar
  • ¼ cup packed small fresh basil leaves or larger leaves chopped
  • ¼ cup packed flat leaf parsley leaves, chopped
Instructions
  1. In a medium pot of boiling salted water, cook edamame 5 minutes, or until just tender. Drain and rinse under cold water to stop the cooking process.
  2. Chop bacon. Add oil to a large skillet and cook bacon over medium heat until starting to crisp, 3-5 minutes. Add onion and sauté until softened. Add garlic and cook for 1 minute. Don’t worry if the bottom of the pan is getting brown from the bacon. The acid from the vinegar and tomatoes will clean it up.
  3. Add tomatoes, corn and vinegar to the skillet. Cook, stirring until tomatoes begin to lose their shape. Stir in edamame. Remove skillet from heat and stir in herbs. Serve immediately.
Notes
*Or bacon can be cooked separately a 350 degree oven. Line a baking sheet with unbleached parchment paper and arrange the bacon slices in one layer. Bake for 20 minutes, turning once, until slightly crispy. Chop cooked bacon and add with edamame.