How to Make Bone Broth

My readers and my students are very in the know when it comes to food trends, especially the healthy ones.  So I’m sure you have all heard about bone broth and how it’s taking over the world.  It’s the newest thing!  It’s revolutionary!  So funny.  Bone broth is no trend, but in fact something that […]

Dinner Planner: Week of February 1st

February already??!!  Indeed.  And lots happening this month, from Chinese New Year and the Super Bowl to Valentine’s Day and President’s Weekend.  So much to celebrate and eat!  I hope you have been finding the dinner planners helpful.  Many of my students have been talking about it in class, commenting that they are spending less money […]

Dinner Planner: Week of January 18th

Happy Sunday!  I hope you are all having a great weekend.  Welcome to Week 3 of the Dinner Planner series.  If you missed the first two, no big deal.  Just jump in anytime for inspiration in planning your dinners for the week.  Here are the past two in case you want to take a peek. […]

Whole Grain and Almond Pulp Apple Quick Bread Recipe

I know not all of you are making your own almond milk and therefore aren’t desperate for almond pulp recipes.  But believe it or not, it’s one of the most common SOS’s I receive in my email inbox.  “More uses for almond pulp, please!”  “I have a freezer full — HELP!”  Believe me, I’m in […]

Curried Chicken Salad Recipe

I’m sure you all pushed away your keyboards and ran into the kitchen to poach chicken after Monday’s post, right?  Perfect!  Now let’s do something healthy and delish with your chicken.  I have a recipe for the BEST curried chicken salad I have ever eaten!   Even my family, which to my chagrin prefers more “simple” flavors, […]