Spice-Rubbed Salmon | Pamela Salzman

Spice-rubbed wild salmon

  Although the best descriptor for this recipe is “Spice-Rubbed Wild Salmon,” I could just as easily call it what it better represents to me, which is “7-minute Salmon.”  Or “Plan B Salmon.”  Or my favorite “I-Cannot-Believe-This-Game-Is-Going-Into-Extra-Innings Salmon.”  Of course, you can replace most of that phrase with “Orthodontist Is So Late Today” (Salmon)  or […]

Grilled lemon-herb chicken with mint drizzle

I’m so glad you came back.  I was afraid I might have scared you off with that black cloud of grilling hanging over my website, so to speak.  But the important message in yesterday’s blog is that even though grilling animal protein is not the most healthful way to cook, there are many things you […]

Spring Green Cleaning and a Sesame Spinach Salad Recipe | Pamela Salzman

Spring green cleaning and a sesame spinach salad recipe

Did you miss the January 1st detox craze?  While your friends downed maple syrup and cayenne pepper smoothies, were you cozying up to a bowl of chicken and vegetable stew?  How smart you are!  The winter is not the ideal time to detox.  Granted, if you were overindulging on alcohol, sweets and late night snacks […]

Turkey (or beef or tempeh) tacos recipe

In light of the recent discovery that Taco Bell’s meat for its beef tacos is mostly, um, NOT beef, I thought it was necessary to get a high quality taco recipe out there.  One of the things I find so interesting about this news is how surprised everyone is to find out that there are […]

Guacamole and baked tortilla chips recipe

Do not be under the misconception that because I teach people how to cook healthful food that I myself eat only whole foods all day every day.  Didn’t you read about my 90/10 plan?  90% of the time I try my best to eat super high-quality food — as whole and unprocessed as possible.  The […]