Whole Grain Chocolate Bundt Cake with Chocolate Ganache Recipe

Most days I am a cheerleader for plant foods in their simplest form.  I believe kale’s hype and I think too much turmeric is a good thing.  But I warned you that this was coming.  We are going to take a brief break from carrots and millet to celebrate the day of chocolate.  I mean the day […]

How to Make Bone Broth

My readers and my students are very in the know when it comes to food trends, especially the healthy ones.  So I’m sure you have all heard about bone broth and how it’s taking over the world.  It’s the newest thing!  It’s revolutionary!  So funny.  Bone broth is no trend, but in fact something that […]

Whole Grain and Almond Pulp Apple Quick Bread Recipe

I know not all of you are making your own almond milk and therefore aren’t desperate for almond pulp recipes.  But believe it or not, it’s one of the most common SOS’s I receive in my email inbox.  “More uses for almond pulp, please!”  “I have a freezer full — HELP!”  Believe me, I’m in […]

Curried Chicken Salad Recipe

I’m sure you all pushed away your keyboards and ran into the kitchen to poach chicken after Monday’s post, right?  Perfect!  Now let’s do something healthy and delish with your chicken.  I have a recipe for the BEST curried chicken salad I have ever eaten!   Even my family, which to my chagrin prefers more “simple” flavors, […]

DIY Gluten-free Multi-grain Porridge Recipe

Breakfast is the most important meal of the day not only because it jumpstarts your brain and your metabolism, gives you fuel to get going, provides energy until your next meal, but it also sets the tone for how you feel and what you crave the rest of the day. Hypothetically speaking, if I eat […]