Since our diet is predominantly plant-based, we focus most of our meals around vegetables and legumes. By legumes, I mean beans, lentils and peas. This group is my go-to protein and I aim to vary the sources as much as I can. There are so many kinds of beans out there, from the common black, pinto, garbanzo (aka chickpeas) to heirloom varieties that are less widely seen. There are also so many different types of lentils – different colors, some split, different sizes, etc.Continue reading