I met my husband’s grandmother, who is now 103 years old and going strong, about 30 years ago.  She had a habit of drinking only hot water all day. No lemon or lime or juice added.  Just plain hot water.  I don’t know what possessed me to follow her lead, but I did and I never looked back.  I drink warm or hot water every morning to start my day and throughout the day, if possible.  I absolutely love it.  When a waiter at a restaurant asks me what I’d like to drink, I always say ” a mug of hot water, please.  No additional glass of water is necessary.”

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