I wasn’t sure whether to post this delectable recipe for Halloween or Thanksgiving, because truth be told, I have made these bars for both holidays!  I am really into desserts that can be made small like bars or cookies, as opposed to a pie which is kind of hard to cut into a small 3-bite piece.  I try not to eat too much dessert, especially during the holiday season (which starts on Halloween, in my opinion.)  Desserts are definitely treat foods to be eaten in moderation because they can really spike your blood sugar (even if you’re using a higher quality sweetener), pack on the pounds, and promote inflammation in the body.  Moderation.Continue reading