When grains are milled, the essential oils in the germ layer can go rancid very quickly. Â Fresh flour is the most nutritious. Â If you regularly make your own bread or bake often, a grain mill will pay for itself!
Sprouts are incredibly nutritious, living foods which are rich in active enzymes.  This one quart sprouting jar is everything you need to learn the basic aspects of sprouting virtually every kind of organic seed, bean or grain.  It’s easier than you think!