When grains are milled, the essential oils in the germ layer can go rancid very quickly. Fresh flour is the most nutritious. If you regularly make your own bread or bake often, a grain mill will pay for itself! ...
One Quart Glass Sprouter Jar
Sprouts are incredibly nutritious, living foods which are rich in active enzymes. This one quart sprouting jar is everything you need to learn the basic aspects of sprouting virtually every kind of organic seed, bean or grain. It’s easier than you think! ...
Euro Cuisine Yogurt Maker
Homemade yogurt might sound like a tedious process, but not with this electric yogurt maker. A great idea if you prefer to start with raw milk. Making yogurt from scratch will save you money in the long run! ...
Norpro Large No Post Stainless Steel Vegetable Steamer
Lightly steamed is a great way to get maximum nutrition and digestibility form your veggies. ...
Krups 203 Electric Coffee and Spice Grinder with Stainless-Steel Blades
I actually don’t drink coffee, but I do grind my own flax seeds which can oxidize if ground in advance and left to sit on the shelf. This spice grinder is perfect for nuts, seeds and whole spices alike. ...
Breville 800JEXL Juice Fountain Elite 1000-Watt Juice Extractor
I am obsessed with fresh juices and how healthy they make me feel. Since vitamins and enzymes begin to oxidize once you juice fruits and vegetables, nothing beats a truly fresh pressed juice. ...
Cuisinart Prep Plus Food Processor
My BFF. I’ve had a Cuisinart since I was 20 years old and I keep in it an accessible spot in the kitchen to make it easy to use it. The question is not what do I use my food processor for, but what don’t I use it for? Don’t overlook those fantastic shredding and slicing disks which make quick ...
Excalibur 3900 Deluxe Series 9 Tray Food Dehydrator Black
A necessity for raw foodies or if you like to soak and dehydrate nuts and seeds to preserve their living enzymes. Also great to dehydrate fruits and make fruit leathers. ...