I'm going to visit my family on Long Island soon which means I am putting together a mega meal plan for the week. Feeding 15 people of all different ages breakfast, lunch and dinner requires some careful planning. I usually do the menus as well as take on the role of head chef. My mother ...
Wild Salmon Burgers Recipe
The past two nights I set 5 places at the dinner table and I could not have been more grateful or HAPPY. All three of my kids are home, and although it will be a short time that we're all together, I'll take what I can get! I am going to pull back a little from social media and lengthy blogposts ...
Turmeric Rice Bowls Recipe
I am so excited to share a recipe on the site with tempeh, a fermented soy product that I really like and one that I have been using much more since Mr. Pamela Salzman (LOL) became WFPB (aka whole food plant-based.) Tempeh may not be as mainstream as tofu, but I think it's actually more nutritious ...
Mushroom and Leek Quiche with Sweet Potato Crust Recipe and My Online Cooking Classes
I had a wonderful few days in NY. It was a perfect balance of fun (spending time with my family) and work, which was also fun! Thank you to The Feed Feed, the Institute for Integrative Nutrition, Keri Glassman and Nutritious Life, and Real Simple Magazine for the great live collaborations. ...
Greek-style Grilled Chicken Paillard Recipe
I like to plan ahead, even if things don't always work out that way. Sometimes half the fun is in the planning, such as a vacation or an upcoming weekend. And sometimes the anticipation is better than the reality LOL! I do a lot of food planning - classes, family meals for the week, and holidays, ...
Yerba Mate Chicken and Cilantro Soup Recipe
This blogpost is sponsored by the Argentinian Yerba Mate Board. All opinions are my own. Let me introduce you to my new favorite morning companion, Argentinian Yerba Mate. I have touted my love of tea many times on this blog and on my instagram, and I believe it's a wonderful addition to a ...
Chipotle Cauliflower Tacos Recipe
I am very likely doing a taco bar for Super Bowl Sunday because it's easy and everyone loves tacos. Plus, I always put out lots of options for everyone who is gluten-free, dairy-free, Whole30, paleo, vegan, vegetarian, cleansing, or just suffering from PMS. A taco bar is a way to not only cover ...
Vegan Mushroom Bolognese Recipe
If you are not vegan, do not panic and think that I have abandoned all animal products. I have always limited animal consumption and still do. But since hubs became vegan, I have played around with new vegan recipes and taught some in cooking classes. And you know what? People love them! Their ...
Vegan Chickpea “Tuna” Salad Recipe
If you follow me on Instagram, you know that my meat-loving husband went vegan about 3 1/2 months ago. He did so for health reasons and has never felt better. I am still eating the exact same way I always have, mostly plant-based with occasional bits of wild fish or lean poultry, an egg here or ...
Immune-Boosting Soup Recipe + an Instant Pot Version
I have been able to avoid conflict and controversy all these years on my blog and on social media, until I posted an image of this soup on Instagram a little over a year ago. If you read my recent post on how to get well quickly, you know that I favor homemade broths, ginger, garlic and ...
Fesenjan-style Chicken Stew Recipe with Walnut and Pomegranate Sauce Recipe
This post is sponsored by Moink Box. All opinions are my own. My sister was gifted a "23 and Me" or Ancestry.com (I can't remember which one) learn-about-your-DNA kit. I honestly thought that was the silliest idea ever since we are 100% Italian. My father was born and raised in Italy and my ...
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