Fast food chicken sandwiches are all the rage but they’re not using good quality chicken and we all know that deep-fried food is terrible for you, especially if made in a restaurant.  Restaurants use THE CHEAPEST, WORST oil possible which gets heated over and over again. It’s very inflammatory.  We can make a great version at home and you can decide how you want to cook it: bone-in, skin-on in the oven or boneless, skinless in the oven or pan-fried on the stove.  You can air fry the chicken, but I have ‘t tested that out. I think what a lot of people like on these chicken sandwiches is the sauce, so I’ve given you a couple suggestions below.  You obviously can serve the chicken as is and not on a sandwich! If you are plant-based, I have the most insane vegan chickpea patty recipe coming soon.  SO GOOD!

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