It’s time to get cozy!  One of my favorite winter smells is gingerbread anything – cookies, cake, pancakes.  I love the warm spices but lately I have really been cutting back on sweets.  As I have gotten older, I can’t get away with the eating the same things as I did even 5 years ago.  One of the food groups that has a dramatic effect on my skin, belly fat, and energy levels is desserts.  I know, super sad.Continue reading