Over the last few years, I’ve become a little addicted to my morning tonic ritual. Â It’s a little like a moving meditation where I take a few minutes and focus on the steps of brewing my tea, adding in whatever powders I crave and slowly sip my warm concoction. Â I think you know I don’t drink coffee, but instead tea is my morning brew. Â Lately, as I have become more familiar with adaptogens, collagen and other “boosts” as I call them, I’ve had fun experimenting with combining them with tea.Continue reading