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Spinach and Avocado Smoothie

Author: Pamela

Ingredients

  • 1 cup unsweetened almond milk or milk of choice
  • 4 pitted dates or sweetener of choice to taste such as raw honey or pure maple syrup
  • 4 cups spinach leaves
  • ½ ripe avocado pitted and peeled
  • 2 frozen bananas cut into chunks

Instructions

  • If you have a high-powered blender, such as a Vita-Mix, place all the ingredients in the blender and process until smooth.
  • If you do not have a high-powered blender, the dates may not get blended completely and may leave tiny little bits of date in the smoothie. If that bothers you, blend the almond milk and dates together and then strain the mixture. Add the remaining ingredients to the blender with the strained almond milk and blend until smooth. Or just use honey or maple syrup to sweeten instead of dates.