2Tablespoonsunrefined cold-pressed extra virgin olive oil
6medium cloves of garlicfinely chopped
1poundfresh tomatoespeeled, seeded and diced (or canned, drained)
¼teaspoonred pepper flakes
2Tablespoonschopped fresh flat-leaf parsley
sea salt
½cupdry white wine
1 ½poundslarge shrimppeeled and deveined
1 ½cupscooked cannellini beans or 1 15-ounce candrained and rinsed
2cupsbaby spinach leaves
Freshly ground pepper to taste
Instructions
Heat the oil over medium heat in a large skillet. Add the garlic and cook just until fragrant, less than a minute. Stir in the tomatoes, red pepper flakes, parsley and a few healthy pinches of salt. Cook for 2 minutes.
Add the wine and bring to a simmer. Add the shrimp and cook, turning, until opaque throughout, 3 to 5 minutes. Stir in the beans, spinach and a few grinds of black pepper. Cook until everything is heated through and spinach is wilted. Season with salt and pepper to taste. Delicious served over rice, millet, polenta or pasta.
Notes
Great Northern beans can be subbed for the cannellini.