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Roasted Sesame-Ginger Brussels Sprouts

Servings: 3 -4
Author: The Food Therapist, Shira Lenchewski, MS, RD

Ingredients

  • 1 pound Brussels sprouts trimmed and halved
  • 2 Tablespoons unrefined extra-virgin olive oil
  • 2 Tablespoons coconut aminos*
  • 1 clove garlic minced
  • 1- inch piece ginger peeled and grated (about 1 teaspoon) - I use a large Microplane to do this
  • pinch of sea salt
  • pinch of red pepper flakes
  • 1 Tablespoon sesame seeds
  • Drizzle of hot toasted sesame oil if desired (use regular toasted sesame oil if you don't want the heat)

Instructions

  • Preheat the oven to 400 degrees and line a baking sheet with unbleached parchment paper.
  • In a large bowl, toss together the brussels sprouts, olive oil, coconut aminos, garlic, ginger, salt and red pepper flakes. Place the sprouts and oil-coconut aminos mixture on the prepared baking sheet.
  • Roast for 15 to 20 minutes, flipping once, or until golden. If you are using very large sprouts, you may need more time.
  • Top with sesame seeds and hot toasted sesame oil.

Notes

*or use tamari or shoyu and omit the extra pinch of salt