Go Back
+ servings
Print Recipe
5 from 1 vote

Millet-Cauliflower Mash

Servings: 6
Author: Pamela

Ingredients

  • 1 medium onion chopped
  • 1 Tablespoon unrefined olive oil unsalted butter or unrefined coconut oil
  • 1 cup millet rinsed
  • 3 cups water
  • 3 cups cauliflower florets
  • 3 garlic cloves
  • 2 teaspoons sea salt
  • 1 Tablespoon chopped chives optional (I didn't have any the day I photographed this.)
  • unsalted butter optional

Instructions

  • In a large saucepan, heat the olive oil. Add the onion and sauté over medium heat until tender and translucent, about 3-4 minutes.
  • Add the millet, water, cauliflower, garlic and salt. Bring to a boil over high heat, cover and simmer for 25-30 minutes, until the vegetables are soft and the millet is cooked.
  • Remove from the heat. Transfer to a food processor and blend until smooth or mash with a potato masher until desired consistency is achieved. The food processor will make this much smoother.
  • Transfer to a serving bowl and sprinkle with chives, if you like. You can also stir in a little unsalted butter for a creamy finish, but it’s delicious without.