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Lemony Chickpea Soup | Pamela Salzman
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5 from 3 votes

Lemony Chickpea Soup Recipe

Servings: 6
Author: Pamela

Ingredients

  • 2 Tablespoons unrefined cold pressed extra virgin olive oil
  • 1 onion chopped
  • 2 stalks celery sliced
  • 6 cloves garlic finely chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • ¼ teaspoon ground turmeric
  • 1/8 teaspoon cayenne pepper or more to taste
  • 6 cups cooked chickpeas or 4 15-ounce cans, drained and rinsed
  • 6 cups chicken or vegetable stock preferably homemade
  • 1 teaspoon sea salt double if using unsalted stock
  • freshly ground black pepper to taste
  • 2 lemons cut into thirds
  • 1 ½ cups mixed herbs roughly chopped or whole leaves (I like a combo of parsley, cilantro, dill and mint)

Instructions

  • In a large pot, heat the olive oil over medium heat. Add the onion, celery and garlic and sauté until tender, about 6-8 minutes. Add the spices and stir until fragrant.
  • Add the cooked chickpeas and toss to coat with the onion and spices. Add in the stock, salt, and pepper and bring to a boil. Reduce to a simmer and cook for 10-15 minutes.
  • Puree a cup or two of the soup in a blender and stir back into the pot, or blend directly in the pot using an immersion blender. Taste for seasoning.
  • Divide the soup amongst 6 bowls, drizzle each with the juice of 1/3 lemon and top with ¼ cup mixed herbs.