Juice of ½ a lemonabout 2 Tbs. or 2 Tablespoons red wine vinegar
Unrefined extra virgin olive oil
Sea salt and black pepper to taste
1large handful sunflower sprouts
4Persian cucumbersunpeeled, cut in half and then sliced on the diagonal
4small tomatoescut into wedges
1avocadocubed
half of a small red onionsliced very thinly (soaked in ice water to neutralize some of the harsh onion flavor, if desired)
6ouncesfetacubed
2Tablespoonscapersdrained
½cuppitted Kalamata olives
Dried oreganopreferably Greek
Instructions
Arrange the lettuce on a large platter. Drizzle with a teaspoon or two of lemon juice or red wine vinegar, a tablespoon of olive oil, and salt and pepper to taste. Arrange the sprouts on top.
Place the cucumbers, tomatoes, avocado, onions and feta in a bowl and drizzle with remaining lemon juice plus enough olive oil to coat lightly. Arrange on top of the lettuce and sprouts, and sprinkle with a little sea salt and black pepper.
Distribute the capers and olives on top. Sprinkle with dried oregano to taste.
Notes
Tip: wash your lettuce as soon as you come home from the market. Leave it out on a clean kitchen towel to dry and then roll it up in the same towel and keep it in the fridge for a lickety-split salad.