½cupunsweetened applesauceor omit applesauce and increase oil to ½ cup
½cuporganic 100% pure maple syrup
2large eggs
1teaspoonpure vanilla extract
1 ¾cupswhole wheat pastry flour or white whole wheat flour
1teaspoonaluminum-free baking soda
½teaspoonaluminum-free baking powder
½teaspoonfine grain sea salt
1 ½teaspoonscinnamon
pinchof nutmeg
1 ½cupsshreddedunpeeled zucchini, about 2 small
zest of half a lemonoptional
½ -1cupfresh blueberries
½cupchopped walnuts or pecansoptional
Instructions
Preheat the oven to 350 degrees. Lightly grease an 8 ½ “ x 4 ½ “ loaf pan, or if aluminum, grease it and line it with parchment paper.
In a blender, blend together the oil, maple syrup, applesauce, eggs and vanilla. This helps to emulsify the oil and keeps your bread from being greasy.
In a mixing bowl, whisk together the flour, baking soda, baking powder, salt, cinnamon and nutmeg. Stir the wet ingredients into the dry mixture.
Fold in the zucchini, lemon zest, blueberries and nuts. Pour into the prepared pan.
Bake for 50-60 minutes or until a tester inserted in the center comes out clean. When made with applesauce, it usually takes 5 minutes longer than when made without. Cool slightly, about 10 minutes, remove from pan, and cool completely on a rack.
Notes
You can also make these in standard muffin tins and bake for about 20 to 25 minutes. This will yield about 12 muffins.