Whole Grain and Almond Pulp Apple Quick Bread Recipe
Servings: 18 ½ X 4 ½ -INCH LOAF
Author: Pamela
Ingredients
¼cupunrefined coconut oil*melted plus additional for greasing pan
½cup100% pure maple syrupGrade A or Grade B
2large eggs
1teaspoonpure vanilla extract
1cupwhole wheat pastry flour or whole spelt flour
¾cupalmond pulpfrom 1 cup soaked almonds used for almond milk
1teaspoonbaking soda
½teaspoonaluminum-free baking powder
½teaspoonfine grain sea salt
1 ½teaspoonground cinnamon
¼teaspoonground nutmeg
1/8teaspoonground cloves
1 ½cupsdicedpeeled apple, about 1 large
½cupchopped walnuts or pecans
½cuppitteddiced dates (or you can use raisins)
Instructions
Preheat oven to 350 degrees. Lightly grease an 8 ½ “ x 4 ½ “ loaf pan, or if aluminum, grease it and line it with parchment paper.
In a blender, process the oil, maple syrup, eggs and vanilla until combined. This helps to emulsify the oil and keeps your bread from being greasy.
In a mixing bowl, whisk together the flour, almond pulp, baking soda, baking powder, salt, cinnamon, nutmeg and cloves. Stir the wet ingredients into the dry. Fold in the apple, walnuts, and dates. Pour into the prepared pan.
Bake for 50-60 minutes or until a tester inserted in the center comes out clean. Cool slightly, about 10 minutes. Remove from pan and cool completely.
You can also make these in standard muffin tins and bake for about 20—25 minutes. This will yield 12 muffins.
After one day, best stored in the refrigerator.
Notes
*I haven't tested it, but I'm sure olive oil would also work.