Strawberry-Cucumber Smoothie
Servings: 2 , but if you are serving younger kids, you could get 4 smoothies out of this
Ingredients
- 1 cup cold coconut water or unsweetened almond milk click here for how to make your own
- 1 ½ cups frozen strawberries click here for how to freeze fruit
- 1 Persian cucumber unpeeled, cut into large chunks or ½ an English (hothouse) cucumber, seeds removed, cut into large chunks
- 1 Tablespoon raw honey or sweetener of choice optional
- 1 teaspoon minced peeled ginger (optional)
Instructions
- Combine all ingredients in a blender until smooth.
- Add more almond milk as necessary, depending on your desired consistency.
Notes
Note: you can substitute frozen blueberries or blackberries and add ground flax meal, hemp seeds or protein powder.