1cupgrain floure.g. whole wheat pastry, whole spelt or a blend of GF flours
¼teaspoonfine sea salt
½teaspoonaluminum-free baking powder
½teaspoonbaking soda
1cupwhole milk ricotta or store-bought vegan ricotta
¾cupbuttermilk*
2large eggsseparated
1cupgrated zucchinido not peel; no need to squeeze
½cupgrated parmesan or pecorino
1Tablespoongrated lemon zest
Olive or avocado oil for brushing the griddle
Instructions
Preheat a griddle to 375 degrees or medium heat.
Combine the flour, salt, baking powder, and baking soda in a large mixing bowl.
In a medium bowl or 4-6 cup measuring cup, whisk together the ricotta, buttermilk, and egg yolks.
Pour the dry ingredients into the wet ingredients and stir until just combined (with a spoon or spatula, not a whisk (it will clump on the whisk).
Stir in the egg whites (do not need to be beaten), zucchini, parmesan, and lemon zest.
Brush the griddle with oil and spoon about ¼ cup of batter onto the griddle. When bubbles start to form on the surface of the pancake and the edges become slightly dry, flip it over and cook until done. Maintain the heat on medium-low or 350 degrees.
Notes
*No buttermilk? Sub half unsweetened yogurt (any kind) and half whole milk or a non-dairy milk; or kefir; or 1 Tbs. lemon juice or apple cider vinegar + ¾ cup any kind of milk. I used flax milk and apple cider vinegar.