Roasted Vegetable Buddha Bowl with Lemon-Tahini Dressing
Servings: 4-6
Author: Pamela
Ingredients
Dressingmakes about 2 Tablespoons/serving:
3Tablespoonsfresh lemon juiceabout 1 small lemon
2small cloves of garlicgrated or minced or just smash the cloves if you don't actually want to eat the garlic, but still have a subtle garlic flavor
¼cupraw tahiniroasted tahini is fine, but raw is a little milder
3-4Tablespoonsroom temperature or warm water
¼cupunrefinedcold-pressed, extra-virgin olive oil
¾teaspoonsea salt + more to taste
pinchof cayenneoptional
8-10cupsmixed vegetables such as 1 head of broccolicut into bite-sized florets and stems, trimmed and chopped AND 1 head cauliflower, cut into bite-sized florets*
2Tablespoonsmelted unrefined coconut oil or unrefined olive oil
3-4large leaves of kalewashed, dried, stems removed
Sea salt and freshly ground black pepper to taste
Steamed brown ricemillet or quinoa for serving (optional)
Plain or seaweed gomasio for sprinkling on topoptional
Instructions
Preheat oven to 400 degrees. Line a large baking sheet with unbleached parchment paper.
Make the dressing (or you can make while the vegetables are roasting): in a small bowl, whisk together the lemon juice, garlic, tahini, water, olive oil, salt and cayenne until well blended. Just use the amount of water you need to get the consistency you want.
In a large bowl, toss the broccoli and cauliflower with the coconut oil. Don’t wash the bowl yet. Place the broccoli and cauliflower in one layer on the prepared baking sheet. Season with salt and pepper to taste. Roast for about 20-30 minutes, or until tender and golden in spots. I like to turn the vegetables after about 15 minutes.
Take the kale leaves and rub them around the bowl with any remaining coconut oil until lightly coated. Tear until large pieces and sprinkle with a pinch of salt and pepper. Place on top of the broccoli and cauliflower in the oven and roast until the kale is just crispy, about 5-10 minutes.
If you’d like to eat this as a “bowl,” place a scoop of rice/millet/quinoa in a bowl and top with the vegetables. Spoon some sauce over everything and sprinkle with gomasio, if desired.
Notes
*Other roasted veggies that would be great are beets, carrots, and sweet potatoes!