Five Friday Favorites – Expo West 2017

Sorry it has taken me so long to post my highlights of Natural Products Expo West.  There’s so much to report, I still haven’t gotten it all in there.  Although I only went for one day, I saw so much and it was honestly overwhelming! Expo West is a huge, and I mean HUGE, natural products trade […]

Split Pea and Barley Soup Recipe

St. Patrick’s Day is approaching and I am here to tell you that you do not need to make corned beef and cabbage to be in the spirit.  Make anything green — spinach risotto, kale salad, a mint chip smoothie — and you’re good in my book.  I actually discovered recently that split pea soup can […]

Dinner Planner – Week of March 6th, 2017

Lent is upon us, so I will make sure all the Friday dinners in the next few dinner planners are fish or vegetarian.  When I was growing up, my mom used to make fish every Friday even outside of Lent.  I still think of Fridays as “Fish Fridays.”  My mother had a very methodical way of doing […]

Five Friday Favorites 03.03.17

It’s still Friday, right??  Better late, than never!  Nothing causes more panic than when you get an email from your host saying your website has been shut down because it almost crashed the server and other websites!  Sorry that the site was down for most of the day yesterday.  I wish the cause of the […]

Dinner Planner – Week of February 20th 2017

  I just wanted to say thank you to everyone who has given me such great feedback about my Insta Stories. One day close to the first of the year, I did a bunch of Insta Stories at the supermarket about foods I like and why, and tips for navigating the grocery store.  I had no […]